Founder of @BirthdayOfHope | @BiogenSA athlete | #TrailRunner ⛰️ | Philanthropist | Sports Enthusiast | Gym Girl |
Cape Town
Joined May 2014
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Crystal August-Reynecke🌻 retweeted
I’ve been in politics for a long time – I can handle whatever disrespect Pam Bondi throws at me.
But I won’t stand for the way she dismissed the Epstein survivors during her hearing.
These women deserve an Attorney General who will seek justice, not another one of Donald Trump’s personal attorneys.
Being backed by a brand that I genuinely trust, use, and believe in makes this alignment feel meaningful, not just professional.
It’s rare to work with a brand that truly lives its values, prioritises quality, and earns trust at every level.
Quality. Credibility. Consistency!
The news is out! @BiogenSA is the official sports nutrition and vitamins supplier to the @Springboks and all national rugby teams 😍🙌
The news is out! @BiogenSA is the official sports nutrition and vitamins supplier to the @Springboks and all national rugby teams 😍🙌
** Every mom has THAT one emergency snack. . .here’s mine!
These @BiogenSA Bite Size Energy Bars live in my bag🤝 because postpartum hunger doesn’t wait. They are quick, clean carbs that help with energy dips and keep me going through feeds, errands, and home workouts. **
** A little workout, breakfast, a warm cup of tea, and a still-sleeping baby. . .This morning feels like a gentle victory.🌿 ** #MotherhoodUnplugged #Postpartum
** Race week hits differently this year! 🏔️ Last year, I stood at this start line ready to test my limits in the Cape Town Ultra Trail Marathon. This year, I’m navigating a new kind of endurance😄 sleepless nights, recovery, and rediscovering strength after birth. **
** Becoming a mom changed everything. . . The pace, the priorities, the meaning. But in this season of blooming, soft mornings, and sleepy cuddles, I’ve found my forever kind of love 💚 **
POV: You thought it was just another weekend, but really, it’s a tactical mission! 🫡 Map the aisles. Strategize your cart. Sprint, grab, repeat. The ultimate 2+1 weekend workout 🏃♀️ with @BiogenSA Head to @Dischem @Dischem_LiveFit and grab your favourites #DischemSportsWeekend
Your health is the real engine 🫡 so fuel it right! Whether you’re chasing PBs, running after little ones, or just wanting more energy for everyday life, @BiogenSA has you covered.
💥 Use my discount code BIO_CRYSTAL and save 15% when you shop online at biogen.co.za
We're adding a new member to our relay team🥳
#BabyReynecke👩🍼👨🍼
** Whether you’re topping up on your @BiogenSA Multivitamin+, Omega-3, or Collagen, this is your cue to level up your wellness game without breaking the bank!
🛍️ Available at Dis-Chem (in-store & online)
📅 This weekend only — Friday to Sunday!😎 **
** Not just for athletes! @BiogenSA got something for every version of you. . . training, tired, or just trying🙌
Use BIO_CRYSTAL for 15% off👌
Use it on biogen.co.za — because taking care of yourself should feel doable 🤍 **
** The saddle rests, but something’s coming! . . . Don't blink! **
#Cycling #Cycle #BeYourBest #Cyclingcommunity
Whether you're lifting🏋🏻♀️ running 🏃🏻♀️ or just need a multi vitamin, use my discount code BIO_CRYSTAL and get 15% off the good stuff at @BiogenSA 💥 when you shop online biogen.co.za
** One last training block 🏋🏻♀️
I trained like I was preparing for something big, because I was!
This season asked a lot of me, but it reminded me just how much I’m capable of.
I’m not the same as when I started, and that’s the point! **
My weekend plans? Dirt, sweat, pretending I’m not lost🤣🤣 and if you catch me running up a hill smiling, it’s probably just the @BiogenSA gels kicking in 😅
#TrailRunner #TrailRunning #MountainGirl #Biogen #trails #BeYourBest
