Such a pleasure to present a sneak peak of some new population level data we've been working on at @ContemplateUoM on #compassion #meditation use in Australia and New Zealand at today's #uqcompassion symposium! Thanks @JamesNKirby @StanSteindl for a great day!
Dr Jono Davies giving a terrific talk on data from Australia on compassion meditation use, highlighting how many use compassion meditations via apps, the experencines from using them and more! @StanSteindl #uqcompassion
Very proud to have led this work - my first Nature @SciReports paper - with @ntvandam at @ContemplateUoM!
π¨ New paper alert! π¨ Thrilled to share our latest study on the prevalence and 20-year trends in π§πΏ #Meditation, #Yoga and #GuidedImagery/#ProgressiveRelaxation use by πΊπΈ US adults, just published in Nature @SciReports nature.com/articles/s41598-0β¦ (1/x)
Jonathan Davies, PhD retweeted
π¨ New paper alert! π¨ Thrilled to share our latest study on the prevalence and 20-year trends in π§πΏ #Meditation, #Yoga and #GuidedImagery/#ProgressiveRelaxation use by πΊπΈ US adults, just published in Nature @SciReports nature.com/articles/s41598-0β¦ (1/x)
Jonathan Davies, PhD retweeted
Find out more in our Nature @SciReports paper nature.com/articles/s41598-0β¦ authored by @_JonathanDavies @MSSatUoC @ntvandam, proudly supported by @ContemplateUoM (15/x)
Jonathan Davies, PhD retweeted
#Yoga was most popular among 18-34-year-olds, females, White, Asian, and βOtherβ (predominantly Native American) races, and those with higher education levels (13/x)
Jonathan Davies, PhD retweeted
#Yoga grew 3-fold over the past 20 years, making it the fastest growing #integrativemedicine practice used by πΊπΈ US adults (12/x)
Jonathan Davies, PhD retweeted
π§πΌ #Meditation was least popular among males, Hispanics, and those with less education (11/x)
Jonathan Davies, PhD retweeted
π§π½ #Meditation was most popular among 25-44 year-olds, females, White or 'Other' (predominantly Native American) races, and those with higher education levels (10/x)
Jonathan Davies, PhD retweeted
Nearly as many πΊπΈ US adults used π§πΏ #Meditation (18.3%) as saw a π₯Ό π #MentalHealth professional (23%) in 2022 (9/x)
Jonathan Davies, PhD retweeted
Findings suggest πΊπΈ US adults use π§πΏ #Meditation to manage their π #MentalHealth. Meditators were more likely to have moderate or severe psychological distress and be accessing mental health services (8/x)
Jonathan Davies, PhD retweeted
Over the past 20 years π§π» #Meditation use has grown faster than average in people who did not see a π₯Ό π #MentalHealth professional. This was one of several indicators in our data suggesting that πΊπΈ US adults are using #Meditation to fulfil unmet health needs π₯ π©Ί π (6/x)
Jonathan Davies, PhD retweeted
π§π» π§πΌπ§π½π§πΎπ§πΏ #Meditation use grew proportionally across most sociodemographic groups over the 20 years between 2002 to 2022, it grew more than 4x faster than average for 65+ year olds (5/x)
Jonathan Davies, PhD retweeted
π§πΌ #Meditation use grew 2-3-fold between 2002 (7.8%) to 2022 (18.3%), a growth of 21.3 million new users or 1.1 million new users per year! (in 2002 population terms) (4/x)
Jonathan Davies, PhD retweeted
In 2022, π§π½#Meditation was the most popular #integrativemedicine practice among πΊπΈ US adults (18.3% prevalence, 60.53 million users), followed by #Yoga (16.8% prevalence, 55.78 million users), and #GuidedImagery/#ProgressiveRelaxation (6.7% prevalence, 22.22 million users) (3/x)
Jonathan Davies, PhD retweeted
We found that π§πΎ #Meditation use has grown 2-3 fold over the past 20 years and the profile of #Meditation users has shifted, likely reflecting increasing unmet health needs and trends in digital health technologies (2/x)
Jonathan Davies, PhD retweeted
Watch Q&A about #MyYearOfLivingMindfully with myself, Shannon Harvey, and Patrick Kearney youtu.be/osA-G9e19js Pose your own questions (go.unimelb.edu.au/64nj) and join live Q&A this Thu 4 JUN 7-8.30pm (SIGN UP: go.unimelb.edu.au/e4nj),@Psychunimelb @UniMelbMDHS @uommedia
Jonathan Davies, PhD retweeted
Active (#mindfulness) #meditation practice or planning to start one? We are seeking participants (age 18-75) in Aus, UK, or USA to help us understand the benefits of #meditation. Max of 25min over 8 weeks. Numerous gift card draws. Help us learn: bit.ly/358STfM
Jonathan Davies, PhD retweeted
As a follow-up to @ABCcatalyst #TheMindfulnessExperiment, I wrote a piece for @ConversationEDU about what mindfulness isn't (with help from MBSR instructor Timothea Goddard). If you're thinking about trying mindfulness, read this: theconversation.com/we-dont-β¦








