O-H | Dukes Track Club | Honeystinger Hive | UltrAspire | Topo Elite
Albuquerque, NM
Joined October 2009
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Andrea McArdle retweeted
Ran 69:55 for my half marathon PB and won the @ValleyMarathon. Went off at 68:30 pace, trying to test my limits. It’s taken 10 years of my career to break the 70 minute barrier. Remember your barrier is worth fighting for and sticking with it when your path gets hard.
Andrea McArdle retweeted
If you’re still pretending not to know what white privilege is: here’s a picture.
Andrea McArdle retweeted
Congratulations to the 11th ranked team in the country on becoming the lowest seed to ever make the #CFBPlayoff Championship.
#GoBuckeyes
Andrea McArdle retweeted
Don't wait for perfection. Just get out the door. Often the hardest things to start turn out to be among the most enjoyable.
Applies to running, writing, and life in general.
Andrea McArdle retweeted
Three years ago, LeBron dressed as Pennywise for Halloween 🎈
(via @djstephfloss, @KingJames)
Andrea McArdle retweeted
Ohio State's band is next level 👏
Last year they pulled off this SpongeBob performance and it's incredible. @TBDBITL
Andrea McArdle retweeted
New Fire Start 10/5 on Mt Taylor RD: Colorado Canyon, San Mateo Mountains. Colorado 2 Fire is east of NFSR 239, south of NFSR 453 and north of Mt Taylor. Cibola NF and BIA Firefighters are on scene.
ALT 100620 Mt T Colorado 2 Fire
ALT 100620 Mt T Colorado 2 Fire
Andrea McArdle retweeted
Keep chasing the things in your heart, even in the midst of disappointment and uncertainty.
It’s worth it ❤️
Look at this KICK to the finish! 💥
American Sara Hall chased down Ruth Chepngetich in the final stretch of the women's #LondonMarathon to pass her and finish 2nd.
2:22:01 is a new PR for the 37-year-old Hall
Andrea McArdle retweeted
Decided not to study much for an exam, or skip out on practice before a big game?
Under preparation is a coping strategy for stress. It allows you to protect your ego because you didn't 'try.'
Actually putting forth effort, requires being okay confronting your limits.
Andrea McArdle retweeted
The @DukesTrackClub is just shy of hitting our @LoboCancerRide goal! Please considering helping us as we #uniteagainatcancer here in NM! @UNMCCC @UNMFund
lobocancerchallenge.org/team…
Andrea McArdle retweeted
Medio Fire Update – Aug. 18, 2020, 6:30 p.m. nmfireinfo.com/2020/08/18/me…
Andrea McArdle retweeted
Today we would like to introduce you to, @a_mcards - she’s no stranger to our Instagram feed as she’s always out there logging those miles and soaking up every opportunity to climb higher, run faster and dream a… instagram.com/p/CD_t7XrFEST/… – at Albuquerque, NM
Andrea McArdle retweeted
The college football social media outrage is symbolic of an issue in society.
We want the reward without doing the hard work to be able to get it. We're the spoiled fit throwing child.
We have to do the hard work. We can't just 'force' our way to something because we crave it.
Andrea McArdle retweeted
I had the day off from running yesterday. Nutrition wise I ate the SAME as I do on a normal training day. SAME amount, not less, listening to my hunger cues. Had dessert as well. You don’t have to earn what you eat. You need to fuel to train. And for us pro athletes train to win.