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Running is difficult not because of the long runs, workouts, racing, or mileage.
It's the consistent nature of the sport that makes it so hard. Day after day, week after week, month after month.
To improve, you must be relentless.
tadi antara jamnya ku matikan atau jantungku yang mati 🥲 tapi alhamdulillah dah beres sebelum keujanan 🤲🏻 btw baru cobain makan haribo langsung bertenaga
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hari ini dah lari cosplay jalan kaki alias pace keong lanjut nyobain jjimjilbang yang enak bangettt bener2 dimandiin mba2nya sampe dikosrek2 dosa2 badan lu 😭 hamdallah weekend well spent 🧘🏻♀️
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