Strength & Conditioning Coach (ASCC, CSCS); Eating disorder & obesity therapist; MSc in Marine Biology, Psychology and Sport & Exercise Psychology
Watford, East
Joined January 2010
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Andy Bruce retweeted
There is so much misunderstanding about the force-velocity relationship of muscle. This thread is an attempt to help.
TLDR: Muscle fibres impose a real constraint on movement, but the body has many ways to manage that constraint.
Andy Bruce retweeted
Our @Carnegie_Sport LTAD in Schools Conference Lineup is Complete 🔥
A BIG thank you to all our speakers, partners and sponsors🙏
Biggest thanks to @ffionthompson for leading on this 👏
Promises to be a great day of learning & networking Register 👇👇
onlinestore.leedsbeckett.ac.…
Andy Bruce retweeted
Great work by @ThomasGreen_1 alongside @acbcoaching @stephmorris979 leading this @UKSCA article 👏
Integrating & implementing S&C in schools 🏋️♂️🏃♀️🤼
Lots of practical takeaways 💪
Andy Bruce retweeted
🙋Had a few questions from parents regarding their child’s age and/or maturity.
❕Relative age has no influence in biological maturity.
❗️Maturity Status isn’t positive or negative.
❕Relative age Status isn’t positive or negative.
📌Example below of how they are separate – at South East, England
Andy Bruce retweeted
Schrödinger's Plates: They are both broken and not broken until you open the door.
Andy Bruce retweeted
Zotero is the best citation management software — it's free and does not monetize your data
But many folks have a hard time starting out on it.
Here's how you can get started on Zotero in 15min:
Zotero for beginners: a step-by-step tutorial 🧵
Andy Bruce retweeted
Our new pre-print is out!
Rating of perceived effort but relative to what?
This study has important theoretical and practical implications for anyone using RPE scales.
sportrxiv.org/index.php/serv…
🧵1/10
@avigotsky @tomer_mal
Andy Bruce retweeted
...the world needs more age- and sport-specific reference values ...
... FITNESSGRAM🔜 ATHLETEGRAM ...
...but we also need to consider norm- v criterion-referenced, the latter is tricky but needed
Andy Bruce retweeted
🏋️Are you under 18? Can you perform the Clean and Snatch Movements? 🏋️
If your answers are "yes", we have an exciting opportunity for you to take part in our study, from which you will receive a detailed report on your weightlifting technique!
Andy Bruce retweeted
Had the pleasure of discussing this school based S&C coaches on the invite of the authors @ktconditioning @acbcoaching back in November.
Andy Bruce retweeted
Why is there a need for strength and conditioning in schools🏃♀️ 🏫
What are the current barriers of implementing S&C in the young?🙅♂️
Find out more ➡️ bit.ly/36QhtHE
#CurrentIssue 📄
Andy Bruce retweeted
How to create confidence in your coaching?
How to apply sprint science, simply, in a team environment?
How to create common language between coaches, medical and players?
Demystify your sprint training!
We can show you how!
@speed_works_ @SpeedworksBath @speedworks_fr
Andy Bruce retweeted
Please retweet 🙏
For the next 36 hours or so you can get a 99p/99 cent copy of the Kindle version of my new book, Force:
geni.us/force
Andy Bruce retweeted
🚨 New PhD publication in @BJSM_BMJ 🚨
‘Effectiveness of the @EnglandRugby Activate Injury Prevention Exercise Programme to prevent injury in schoolboy rugby union’
🔗 bjsm.bmj.com/content/early/…
Super proud of this one, huge thanks to all the team.
Andy Bruce retweeted
15yo me left a psychiatric unit for an evening to watch the Swans. 90 mins where I was consumed by something other than anorexia/depression. From that night, watching the Swans gave me a reason to fight... Today I'm covering them for Soccer Saturday. This means so much to me. ❤
