Father, Friend, Mentor, Petrol Head, Programme Manager, Triathlon Coach, Ironman, Triathlete, Swim Coach, Cyclist, Runner, Swimmer! Life is awesome
Joined March 2010
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Andy Hamilton retweeted
Happy to announce the 2019 swim season will launch on Sunday 12th May (5-7pm)!! Every Weds (6-8pm) and Sun (5-7pm) thereafter throughout the summer at the beautiful Delamere Lake Holiday Park (Fourways Quarry) directly off the A556 in Oakmere. Full details on our website.
Andy Hamilton retweeted
Don’t forget as of next week we will be open late on Thursday and Fridays
🍷🧀🍷🧀
Andy Hamilton retweeted
I’ve been forced into watching chefs table for the first time. I’m so uninspired. Some chefs need some serious chill. I love passion. I love passionate people,even a passionate stamp collector but seriously chefs need to climb back out their sphincters. It’s food kids. Just food
Andy Hamilton retweeted
We're thrilled to announce the dates for the 2019 UK series!
Breca Gower: 13-14th Jul
Breca Buttermere: 10-11th Aug
Breca Jersey: 7th Sept
Breca Coniston: 5-6th Oct
The Sprint will be held on Saturday & full on Sunday, ex. Jersey, where both races will be held on the same day.
Andy Hamilton retweeted
Sold my first portion of Meltdown lasagne and the lady enjoyed it so much she promptly ordered a whole one for a dinner party! CHUFFED.
#staymelty
Andy Hamilton retweeted
Just look what it means to be an @IRONMAN_Wales winner! 🙌
An incredible effort from @lucygoss once again.
Here's a full-round up of #IMWales 👉 bbc.in/2QjD9P8
Andy Hamilton retweeted
We understand the daily challenges you face when out and about on the road, whether that be on your daily commute, #cycling for pleasure, or training for your next race.
0808 274 7751
Andy Hamilton retweeted
At CIC, we’re #cyclists ourselves, we understand the daily challenges you face when out on the road.
Has dodging daft drivers left you with a bad attitude? #WednesdayWisdom
Andy Hamilton retweeted
It's bronze for @bennywatson89 - a time trial medal at the world championships for a second year in a row!
🇬🇧🚴🥉 #Paracycling2018
bit.ly/ManiagoLIVE
Andy Hamilton retweeted
To anyone complaining about @Ironman_UK being short. It will still take longer than a 'fast' ironman course. And the run this year has 4 hills instead of 3! It's gonna be tough! I'm doing a Q+A on stage before the athlete briefing at 5 so come and say hi.
Andy Hamilton retweeted
Recovery is everything. Your job as an athlete is to embrace it. The Coaches job is to work out how much:
blog.trisutto.com/the-import… – at Saint Moritz, Switzerland
Andy Hamilton retweeted
The most successful people I’ve met
1. Have wall signs reading ‘live, laugh, love!’
2. Say ‘gin o’clock!’
3. Post holiday pictures captioned ‘not a bad view from the office!’
4. Call their husband ‘hubby’
5. Oh no wait
6. Most annoying
7. The most annoying people I’ve met.
Guaranteed 100% Weed Free! No weeds here? These are not the weeds you’re looking for? ;-) xitter.cf/totalswim_uk/status/10…
