Dietitian-preneur & Sports Dietitian to active busy individuals wanting to transform their bodies and elevate their performance. 🍴 1:1 Coaching 📷 Follow IG👇
Brisbane, Queensland
Joined November 2018
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Aleksa the Sports Dietitian retweeted
Russell Westbrook tonight:
24 Points
9 Rebounds
9 Assists
60% FG
Aleksa the Sports Dietitian retweeted
Russell Westbrook tonight:
33 Points
10 Rebounds
8 Assists
3 Steals
55% FG
Westbrook’s best game as a Laker. 🔥
Aleksa the Sports Dietitian retweeted
Today is #InternationalPodcastDay 🎉🥳🎊 so we thought it be a good time to GIVE AWAY FIVE (5) PODCHASER SHIRTS!!!!
Simply RETWEET to enter. Follow so we can DM you!!!
Aleksa the Sports Dietitian retweeted
Calories matter just like gravity matters. Many variables affect caloric balance. A "magic" diet or special eating pattern is only useful to the extent that it sustains the targeted caloric balance over time. A major barrier to weight loss maintenance is overconsumption of magic.
Aleksa the Sports Dietitian retweeted
The Paleo diet encourages you to eat like our caveman ancestors, only including foods that can be hunted, fished or gathered.
However, excluding certain foods can be hard to sustain! Here are some important facts about this eating plan: sm.eatright.org/paleo #eatright
Aleksa the Sports Dietitian retweeted
Cruciferous vegetables are rich in nutrients, high in fiber and low in calories — but do they also help fight cancer? 🤔🥦
#eatright spokesperson @VandanaShethRD breaks down the facts in @nytimes: nyti.ms/2BWtVTQ #RDNintheNews