teapawt
Ida Bergfoth
@bergfoth
Your trainer for a stronger body and mind.
Los Angeles, CA
ibfitcoaching.com
Joined December 2011
Tweets
969
Following
31
Followers
42.4K
Likes
291
447
Media
447
Media
Tweets
All
Posts
Highlights
Sort by
Most recent
Popular
Tweets & Replies
Reposts
Media
Search
Ida Bergfoth
@bergfoth
Oct 17
We’re over there building strong bodies.
16
35
1
992
14,652
Ida Bergfoth
@bergfoth
Oct 16
Happy Friday everyone 💕 Code IDB10 to get a discount code tot his fit 👏🏻
10
14
585
5,826
Ida Bergfoth
@bergfoth
Oct 11
Okaaaay fall colors are my favorite 🤎😍 Use code IDB10 ladies 🙏🏼👏🏻
24
30
1
1,462
11,226
Ida Bergfoth
@bergfoth
Oct 6
Be with someone who supports you!
2
10
334
5,475
Ida Bergfoth
@bergfoth
Oct 6
What’s the most attractive body part for you ?👇🏻
4
4
110
4,093
Ida Bergfoth
@bergfoth
Sep 21
Shop my favorite creatine
1stphorm.com/products/micron…
7
26
746
9,737
Ida Bergfoth
@bergfoth
Sep 13
Comment COACH to start your transformation with my guidance.
19
44
4
1,004
37,601
Ida Bergfoth
@bergfoth
22 Aug 2025
Gym pump vs night out ✌🏻
73
182
2
4,445
136,142
Ida Bergfoth
@bergfoth
20 Aug 2025
WHO do you got?
23
37
2
1,257
67,750
Ida Bergfoth
@bergfoth
20 Aug 2025
The best protein coffee !! Go shop before it’s gone!
1stphorm.com/collections/pum…
3
7
100
43,693
Ida Bergfoth
@bergfoth
6 Aug 2025
Some will say it’s AI 😎
81
171
14
4,217
115,217
Ida Bergfoth
@bergfoth
22 Jul 2025
Hello physique update ✌🏻💪🏼
151
161
7
5,682
121,144
Ida Bergfoth
@bergfoth
18 Jul 2025
I eat ice cream everyday and loosing fat. This is how 👏🏼
43
72
1
2,063
67,201
Ida Bergfoth
@bergfoth
17 Jul 2025
Real & Raw Physique Update ✌🏻
163
275
7
9,742
168,920
Ida Bergfoth
@bergfoth
11 Jul 2025
Flex Friday Gym talk 🎙️
57
202
10
5,615
101,316
Ida Bergfoth
@bergfoth
6 Jul 2025
Sometime I swap my workout clothes 🙄
87
113
7
3,744
87,113
Ida Bergfoth
@bergfoth
4 Jul 2025
God bless America 🇺🇸
91
153
6
4,688
133,251
Ida Bergfoth
@bergfoth
4 Jul 2025
Happy 4th of July 🇺🇸
55
113
3
3,156
59,889
Ida Bergfoth
@bergfoth
3 Jul 2025
Active rest day ✌🏻
36
65
4
2,400
57,888
Ida Bergfoth
@bergfoth
1 Jul 2025
Sculpting the X shape brick by brick!
ibfitcoaching.com
31
69
4
1,961
49,438
Load more