Husband. Dad. Submarine Vet. Youth coach - wrestling and baseball. Grappler.

Bettendorf, IA
Joined April 2009
Here's all the trigonometric functions in a way things actually make sense all around the circle. All the main identities are obvious in this geometric interpretation.
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Rob Murray retweeted
@JonnyBones $100k donation to Loras Wrestling and I’ll give you a rematch.
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Tickets go on sale this Friday at 10:00 a.m. All session $41, single day $24 ev2.evenue.net/cgi-bin/ncomm…
NWCA Division III Coaches Association Set to Host National Championships in Coralville, Iowa, March 12-13 📰ow.ly/H2PP50DJVKh
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The competitor who won't go away, who won't stay down, has one of the most formidable competitive advantages of all. – Bill Walsh
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🤘🏼#Duhawks
In this episode of the @lorascollege Athletics Hall of Fame podcast series, @DuhawkWrestling alumnus Rob Murray '01 & Class of 2020 inductee talks about his incredible career as a wrestler, life after Loras, and his love for the Duhawks! #GoDuhawks 🤼 rb.gy/2kleew
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Great to be back on @lorascollege campus, as always! Had a great time in my first podcast! @EmilyAdlfinger is is a first class #sid and a part of what makes @LorasAthletics special! #duhawks #duitanyway
I had so much fun chatting with @DuhawkWrestling/@LorasAlumni @bert1murray (‘01) to record his @LorasAthletics Hall of Fame induction podcast! I’m very excited to release the series in a few weeks & see it all come together! Congrats, Rob and the 2020 inductees! #GoDuhawks
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Larry Fitz carrying equipment bags in Year 17. Always humble 🐐 (via @AZCardinals)
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Damn.
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Extremely relevant as today, I attempt to finally finish the deck I've been working on for the past two weeks.
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A long overdue weekend with some college teammates!! Loras coaches stopped in to meet some of the crew!
From the outside looking in, you won’t understand it. From the inside looking out, I can’t explain it. I got to witness for a short time the special brotherhood that is Loras Wrestling, and the lifelong bonds that people develop at Loras College. The experience is unmatched.
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A great way to start a meaningful conversation with anyone you meet. Relationships are all that matter in this life.
Replying to @chamath
About halfway into the interview, when the candidate seem a bit more relaxed, I always ask them: “Think about something you deeply love. Take a few minutes to prepare and then teach it to me in a few minutes.” What do I get from this?
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An outstanding thread.
So much of history has been whitewashed for the sake of making it palatable for white consumption that we are starting to perpetuate things that are not only misconceptions, but outright lies. A lot of what you're told about protests, MLK, etc. is wrong. A thread.
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beautiful moments during protests that the media won’t show; a thread 🖤
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