@betterme

Since 2017, we've been building a healthier world — one you can feel in your body, mind, and soul.

 Chicago, IL
bttrm.co/wall_pilates3
Joined July 2017
  • Tweets3.6K
  • Following72
  • Followers179K
1.6KMedia
Having your own little home gym in your 30s is the ultimate flex.
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Ages 35–40 are for hitting gym, eating more protein and shocking everyone with your glow-up.
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Girl, get up! You have goals to reach, places to see, and a whole life ahead of you.
Girl, get up! You have goals to reach, places to see, and a whole life ahead of you. | BetterMe

ALT Girl, get up! You have goals to reach, places to see, and a whole life ahead of you. | BetterMe

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Gym. Protein. Walks. Sleep.
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Protein bars that taste good and hit your macros? Make them yourself! 🍯 #BetterMe
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Our page is for the woman who's obsessed with becoming healthier, happier, wealthier, and stronger.
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Just 4 exercises for a full-body dumbbell workout💪 | #BetterMe
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Low sugar. High protein. Clean eating.
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Please invest in your home workout equipment. Make staying active easy.
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My love language is canceled plans, comfy clothes, and nowhere to be.
My love language is canceled plans, comfy clothes, and nowhere to be. BetterMe

ALT My love language is canceled plans, comfy clothes, and nowhere to be. BetterMe

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I hate the term doing nothing. Baby, you’re recharging.
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Husband’s Pilates equipment: whatever he finds on the floor 😅 #BetterMe
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Girl to girl, lock in for next 90 days. Strength train 3–4x/week. Walk daily. Eat nourishing meals. Sleep 7–9 hours. Drink your water. Protect your peace. Track your progress.
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⏳Hourglass at-home Pilates workout: core & glutes #BetterMe
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Gen Z skipped the midlife crisis and went straight to Pilates
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Normalize doing absolutely NOTHING on weekends. No guilt. No productivity contest. Just rest.
Normalize doing absolutely NOTHING on weekends. No guilt. No productivity contest. Just rest. BetterMe

ALT Normalize doing absolutely NOTHING on weekends. No guilt. No productivity contest. Just rest. BetterMe

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when he goes to the gym with you even when he doesn’t feel like training
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Princess vibes, budget price 💖 Get your Pilates gear at BetterMe Store! bit.ly/storebttrm
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GIRL TO GIRL: October is your chance to get back on track. Better sleep. Better habits. More movement. Less scrolling. More you.
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Let’s build your top shelf: zone by zone 🍑 #BetterMe
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