Rebecca White (@bexdances) header
Rebecca White (@bexdances) profile picture

to live is to dance, to dance is to live - The Starlight Company Co-Creator - Dancer - Yoga Teacher - Marketeer - Proud Herefordian - Mum&Wife - Always positive

Hereford
Joined June 2011
Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)Photo by Rebecca White (@bexdances)
•I•N•S•P•I•R•E •C•R•E•A•T•E •S•H•A•R•E A wonderful term of After school yoga @BurghillCA finished with the children creating their own Yoga flows with a variety of postures & learning how to connect them so they are safe & enjoyable to share with everyone!
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Fabulous Yoga class with the wonderful Year 6 pupils @BurghillCA following Day 1 of their SATs. We talked about the principles of Yoga, enjoyed a fun warm up, great postures and calming relaxation. All the pupils enjoyed feeling peaceful and calm after! Deservedly so!
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Had the best time with some amazing pupils on Friday 🙏🏻🧘🏻‍♀️♥️ – at Hereford, England
Year 4 are learning how to train our bodies and minds with some relaxing morning Yoga. Thank you to one of our wonderful parents, Bex White, for teaching us! ☺️
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Wonderful morning teaching years 3,4 and 5! #yoga #yogaisforeveryone – at Hereford, England
A fabulous yoga session with @bexdances - thank you so much from 3HC!
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Rest in peace Lionel Blair 💕 🕺 , an inspiration to watch you dance as I grew up and an utter privilege to dance with you on the @bbcstrictly dance floor, almost 12 years ago to the day! Dreams really can come true ✨ – at Hereford, England
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Thanks @StPaulsPrimary1 for inspiring Elizabeth’s musical talents! She loved her first violin exam experience this morning
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Beautiful Barre Babes showing their strength and grace tonight and Zumba was pumping! Loving working out in the outdoor @Westfieldsfc1 with amazing women - buzzing with energy! Top work everyone! x 💪🏻💃🏻⭐️♥️ @HereGirlsCan @ActiveHW @stride_active @ThisGirlCanUK
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I’ve had the best term @strettonsugwas such a lovely school and fabulous pupils! Well done all Namaste 🧘🏻‍♀️ – at Hereford, England
The #workerbees enjoyed their yoga session with @bexdances this afternoon. A wonderful way to increase mindfulness and self-care. Thank you, Miss. #team
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Been a busy week at Starlight delivering Yoga and dance sessions to pupils in 3 Herefordshire schools. Do get in touch if you would like a workshop or a series of classes #Herefordshire #herefordshireschools #yoga #dance
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#getinvolved #community ⚽️💜💙
Need a new club next season? Exciting challenges ahead here at Westfields Women, a fantastic opportunity for progression. 👀👇🏽⚽️
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Great outdoor classes @Westfieldsfc1 last night! Super attendance by the ladies of #Hereford #zumba #barreconcept Book for next week starlightcompany.co.uk #thisgirlcan @HereGirlsCan @stride_active – at Hereford, England
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Lovely chatting with @theandrewe on @bbchw with @ianwaite today! Join me for the Final Friday Fitsteps at 5pm live on Zoom raising money for @BBCRednoseday starlightcompany.co.uk – at Hereford, England
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Outdoor Zumba will be back @Westfieldsfc1 From 21st April @ActiveHW @stride_active @HereGirlsCan – at Hereford, England
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Ahh thank you lovely Burghill! Hopefully not too long and I’ll be back with you at school! 🧘🏻‍♀️♥️ – at Hereford, England
Party dresses 👗 Chocolate bars 🍫 Disco ball ✨ all ready for @antanddec @itvtakeaway
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FREE* @Fit_Steps ON A FRIDAY AT 5PM STARTS TONIGHT FOR 6 WEEKS RAISING MONEY FOR COMIC RELIEF JOIN BECKS ON ZOOM AND CHACHACHA YOUR WAY INTO THE WEEKEND - FUN FOR ALL THE FAMILY! MESSAGE ME TO RECEIVE THE ZOOM INVITE & IF YOU WISH JUSTGIVING DONATION PAGE TO PAY WHAT YOU CAN. – at Hereford, England
Snow on the hills, river burst it’s banks - still beautiful as always #Herefordshire @bbchw
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We walked half way to school & back- to get into the routine of things and starting work at 850am with the lovely welcome back video message from Elizabeth’s teachers! She LOVED IT! Thank you @StPaulsPrimary1
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Best strictly final ever, ever, ever may the best person win 🎉💃🏻🎉💃🏻🎉 thank you everyone @bbcstrictly for making this happen. Brought Utter joy to our house this year!
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IT'S THE @bbcstrictly FINAL! WISHING ALL THE COMPETITORS GOOD LUCK! FROM THE STARLIGHT COMPANY! WE CANNOT WAIT TO WATCH THIS EVENING AND DANCE ALONG OF COURSE! – at Hereford, England