Going into therapy for one thing, then finding out there is many layers to peal. Your true heart being beneath all the conditioning and all the self defences you used as a way to survive as a child.
#cptsd #trauma #anxiety #layers #MentalHealthAwareness
Please RT
Available for bookings as a speaker.
10 years ago I was stuck in my room for weeks on end too scared to leave the house I am now giving talks on my journey with trauma issues
I still have a tough time with CPTSD but it is not all I am and it does not define me
Please check out latest post on my Facebook page👇. Can I get a RT
m.facebook.com/billypaulhard…
#trauma #healing #ptsd #cptsd #spirituality #MentalHealthAwareness
💪💚. Please RT and tag anyone who needs to hear this right now.
#cptsd #complexptsd #ptsd #trauma #healing #anxiety #depression #mentalhealth #MentalHealthAwareness
Small snippet from the conversation I had with Jack Walton on he’s podcast series “a slice of life”. Check out the full version on Spotify open.spotify.com/episode/7zC…
#cptsd #trauma #podcast #healing #ptsd #Mentalhealth #anxiety
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Please check out this podcast series that I got to be a guest on speaking about my battle with Complex PTSD.
open.spotify.com/episode/7zC…
#ptsd #cptsd #trauma #complexptsd #podcast #mentalhealth #MentalHealthAwareness
