Caryn lategan (@carynlr) profile picture

A mom of two who loves to run!

Joined July 2011
Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)Photo by Caryn lategan (@carynlr)
A great day out at the SA half marathon champs in PE yesterday. Loved being back in my racing shoes and so happy with a new 21km pb. @BoastRunning @bobnorris5 thank you for getting me race ready! @Born2RunEL @EasyEquities
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Thank you @Born2RunEL for a fantastic Ocean 10km race! Well done to all my amazing team mates, all such talented ladies! Happy with my result 38.38min and 3rd lady. 💜@EasyEquities Coached by @BoastRunning @bobnorris5
Buffs Marathon done! ✅ 3h01 ... just missed that sub 3 but still a 5 minute improvement for this course. Grateful to make podium #3rd lady. Thank you @bobnorris5 @BoastRunning for all the support and race prep. Love belonging to @EasyEquities @Born2RunEL team!
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Loved being a part of this amazing event @surferschalleng. 1st 10km lady. Proud of my sister on her 2nd place and my little Lukie for his awesome time in the 5km. Huge high fives to all the champs who ran the 17.5km! @EasyEquities @Born2RunEL @BoastRunning @bobnorris5
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Bridledrift 21km... hills, hills and just when you think you finished ... some more hills! 🏔 1st place finish today⭐️ Thank you @bobnorris5 @EasyEquities @Born2RunEL @BoastRunning for all the support and training!
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Love running alongside these amazing ladies and teammates! Chuffed to start the season with 2nd place in the Laser Challenge/Border 10km champs. Love running in the colours of @EasyEquities. Race ready thanks to @BoastRunning @bobnorris5
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Super excited to finally achieve a massive goal and get a sub 3 marathon. 2h58🎉 Even better was sharing the road and a sub 3 with my amazing sister lol.ranger . So grateful to my amazing club born2run @easyequities… instagram.com/p/B13h-gaHaBb/…
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Tomorrow is @ComradesRace. Nerves and excitement all rolled into one. Thank you @bobnorris5 and @BoastRunning for getting me to the start. Proud to be an @EasyEquities @Born2RunEL runner.#sizinqoba
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#OMTOM2019 pb! 4hr20 and 25th lady. Totally chuffed! Monster hills made it a toughy!!! Thank you @bobnorris5 #boastrunningsuccess for the amazing coaching and support you give me. Our @EasyEquities @Born2RunEL team were awesome today! @PUMASouthAfrica – at Cape Town, South Africa
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#OceanView10km. Well done team @Born2RunEL @bobnorris5 for putting on such an awesome event. Cherry on the top...my 10km pb on Marathon legs. #boastrunningsuccess thank you for pushing me to do better. Great running alongside my teammates and friends. @EasyEquities what a team! – at East London, South Africa
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Nothing beats running with my sister! 😍 1st ladies in the @Discovery_SA @surferschalleng 10km last weekend. Proudly @Born2RunEL and @EasyEquities. Such fun mixing it up on tar, over rocks, on sand and crossing rivers too. What a great race! – at East London, South Africa
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Excited to be the 1st lady at the @Caltexsa #bordermasters #HalfMarathon and set my new pb of 86 minutes. Thanks @bobnorris5 for coaching me. Proud to be part of @Born2RunEL @EasyEquities team. Running with friends is the best! @PUMASouthAfrica #purplepower #BOaSTRunningSuccess – at East London, South Africa
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Bridle Drift 21km. What a toughy! 3rd lady and great to be a part of the winning @Born2RunEL @EasyEquities womens team. – at East London, South Africa
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Thank you @bobnorris for the inspiration this week! At last i broke that 40min barrier for a 10km! 😀 39.41🎉🎉 love being a part of the @Born2RunEL @EasyEquities team! #purplepower – at East London, South Africa
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