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real talk soal gym journey ku.
pas mulai 17 Oktober 2025, aku lagi benci bencinya sama diri sendiri. tahun lalu sempet 102 kg, lingkar pinggang 113 cm, tidur jelek, badan pegel, gampang capek.
254 days later, sekarang 89 kg, pinggang 93 cm. turun 13 kilo, pinggang ngecil 20 cm, dan badan jauh lebih enak diajak hidup.
ini foto pake baju yang sama persis kayak day 1. ☺️
Catatan Remote by Ade retweeted
bener kata dr. tirta
jangan terus terusan meremehkan rakyat
jika rakyat bisa kompak ga bayar pajak, pemerintah bisa apa? toh ya kalian digaji pake uang rakyat
Catatan Remote by Ade retweeted
Terus berisik guys, we have to win.
#IndonesiaSadar #ArtistBersuara
Ever since I got the flu last month, my cardio performance has been sooo bad 😭
but for the first time since then, I finally feel like I’m getting back to where I was 🥳🥳🥳
Still a long way to go, but we’re getting there!! 💪🏻
seven havens finale hurts. the real villain is fear of the unknown. if their parents had trusted Nisha more, things could’ve been different for both girls.
they’re only 9. they deserved to feel safe 😭
can’t wait for book 2! please don’t make us wait years again 😭😭
Catatan Remote by Ade retweeted
Na PD really did his homework when he at his desk for hours looking at every song and fancam to choose which songs made each member shine the most.
“niat banget sih bkin kontennya, emg dpt apa sih?”
mungkin effort ku emg ga selalu dibayar pake materi, tapi bisa jadi hal immaterial kyk gini
its glad to hear, kalo ada org yg terinspirasi atas konten2 yg aku buat (meskipun kdg nyeleneh wkwkkw)
buatlah konten serupa pun ga akan buat aku merasa tersaingi 😇 semua ada pasarnya, semua ada rezekinya
keep syumm and shineee ✨
Catatan Remote by Ade retweeted
For bisex/Denial bisex
Kalau lu udah punya cewe,gausah nyari cowo bangsat.
Catatan Remote by Ade retweeted
hii gaes ,yuk yang mau personal coaching session bisa dm aku yaa 🙏🏻😊
































