autumn ˎˊ˗ (@cokezeroheart) header
autumn ˎˊ˗ (@cokezeroheart) profile picture

hw: 72kg (bmi 28) cw: 49kg gw: 45kg ⋆˚꩜。 backup: @cokezerogal ꒰ᐢ. .ᐢ꒱ harm reduction + pro-recovery

06 / bmi low 18s
Joined September 2026
Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)Photo by autumn ˎˊ˗ (@cokezeroheart)
intro ~ she/her 20 𖹭 = kpop, k!on, milklove, gyaru styles/subculture, collector, oats fan ~ mostly positive posts + harm reduction ... ~ i only fb 16+ (no age dni cause of harm reduction posts though) sw 54kg (09/09) cw 49.5kg gw 45kg dni: proana, fatphobic, other basic
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how can i d!e pls just k!ll me
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i want to d word
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girl who gaf about the apple cals anymore
ik ppl post this a lot but are apple cals even that bad ...
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wiat binge edition (binge not shown but i had two wraps and a giga amount of corn chips) i hate pmdd so much pls just end me. my stomach is in so much pain.
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bruh i can restrict so well until luteal phase hits, and then pmdd makes me feel even worse about over-eating
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ik ppl post this a lot but are apple cals even that bad ...
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im trying to not have a panic attack rn icl
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ok whatever i just deleted the posts cause it's too much. i alr feel like trash so 😂
some people mad as hell about my metab posts so im going priv. gosh the lack of nuance ppl have on here 😭 OFC NOT EVERYONE HAS THE SAME METAB EXPERIENCES CAUSE EVETYONE HAS DIFFERENT BODIES 😭🙏 my words were generalised info back by science and ppl claim im fearmongering 😭
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i dont eat this everyday cause im not rich obvs (my mum paid LOL), but the macros in mussels are lowk insane i had 9 with sauce for 225c 28g protein ...
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like 62g protein for 500c is lowk crazy
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i locked in a burnt 300c and im praying it will suffice 😭🙏 ive stayed in my deficit mostly every single day lately so im sure it will be fine 😭🙏
i over ate today TT 1650c ~ 159g protein 28g fibre
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i over ate today TT 1650c ~ 159g protein 28g fibre
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my period is coming soon so that's probably why TT
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if youre an adult and i havent fbed yet pls lmk 🥹 sometimes i miss a lot of follows so pls reply here !!
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some people mad as hell about my metab posts so im going priv. gosh the lack of nuance ppl have on here 😭 OFC NOT EVERYONE HAS THE SAME METAB EXPERIENCES CAUSE EVETYONE HAS DIFFERENT BODIES 😭🙏 my words were generalised info back by science and ppl claim im fearmongering 😭
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whatever im unpriving, if people dont understand the concept of individual differences that is NOT my problem
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also like yeah if youre 15 - 17 years old your metab is naturally faster than that of an adult. hence why it's easier to lose weight when youre a teenager 😭🙏 so im sorry that im an adult who is giving info mainly about adults 😭🙏
some people mad as hell about my metab posts so im going priv. gosh the lack of nuance ppl have on here 😭 OFC NOT EVERYONE HAS THE SAME METAB EXPERIENCES CAUSE EVETYONE HAS DIFFERENT BODIES 😭🙏 my words were generalised info back by science and ppl claim im fearmongering 😭
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i find it so funny when normaltwt responds to someone on edrtwt like "i love food 🤤🤤 mmmm fooooood 🤤🤤🤤" as if we'd be scared... like i promise you nobody loves food more than a bitch on edrtwt
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wiat ~ 1250c (?) estimated like 460c for the rice but idek lol
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is 400c an underestimate for this.
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i logged it like this idk
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