Core Concepts

With the recent surge of COVID-19 cases & cluster at TTSH - we'd like to reassure clients that we have not lessened our hygiene protocols since phase 2 last year. We still disinfect after each and every client and engage external vendors to deep clean the clinics every month.

We're expanding our team! If you are a graduate physiotherapist - we want you! Visit coreconcepts.com.sg/career/ for more details or send in your resume to [email protected].

Did you know that we treat Women’s Health conditions as well? We’re great at resolving prenatal & postnatal conditions such as Symphysis Pubis Dysfunction, Posterior Pelvic Pain & Diastasis Recti. Contact us to find out more!

Think you may have Diastasis Recti? Learn how to perform a DIY Diastasis Recti Test at the comfort of your own home! youtu.be/fb_fUVRZMzk

There are so many different massage styles out there - how do you know which is the most suitable for you? Find out if sports massage is what you are looking for here facebook.com/coreconceptsphy…

Just posted a photo @ Core Concepts instagram.com/p/CGRiKv_HoiF/… – at Central Region, Singapore

Our massage therapist, Monica answers the most popular question that we get regarding Sports Massage. "Since the service is called Sports Massage, is it only suitable for people who do sports?" facebook.com/coreconceptsphy…

Just posted a photo @ Core Concepts instagram.com/p/CFLlpADFzz2/… – at Central Region, Singapore

Enjoy $15 off our Sports Massage sessions with Jonathan and Han Loong, the new additions to our Massage team! For the month of September 2020, book a session with Jonathan at Harbourfront or Han Loong at Parkway… instagram.com/p/CElJxNfF5yC/…

Say hello to Debbie, the new addition to our physio team at Novena and our resident rock climbing star! Debbie has been rock climbing for the past 8 years and has taken part in various international and local… instagram.com/p/CEUDH0jljoe/…

Welcoming the latest addition to our team of physios - Jin Xiang!! 🥳 Fun fact: Jin Xiang scaled and peaked Mount Kinabalu in 2019 and enjoys strength training activities, such as crossfit and power lifting. He is… instagram.com/p/CEB_Zpfj3Ur/… – at Central Region, Singapore

Our Promise To You: To keep our clinics a clean and safe environment from COVID 19. Apart from sanitising after every client, we also engage in monthly disinfectant services (used by hospitals) to deep clean all our… instagram.com/p/CDfllYSlhf0/… – at Central Region, Singapore

Now that gyms and fitness venues are open again, some of you may be trying out new sports. In this article, our physiotherapist and climbing enthusiast, Yiren shares more on his rock climbing journey and how interested beginners can get started! coreconcepts.com.sg/article/…

It’s official! Massage services can resume on 19th June onwards 🥳 if you haven’t booked an appointment yet, call us at 62263632 to secure your slot now! $90 massage promo for Felicia at Novena is ongoing till 31st… instagram.com/p/CBfPPTRllSF/…

Desperate for a massage during this period? Try these DIY massage techniques as shown by our massage therapist, Wei Xin with objects you can find at home. Link to the full article in our bio 💆🏻 @ Core Concepts instagram.com/p/CBVKCHFlWQs/… – at Central Region, Singapore

Thank you, everyone, for your kind support towards our telehealth consultations fundraising campaign for Club Rainbow (Singapore) - The Official Site! With the generosity of our clients, as well as friends and… instagram.com/p/CBAcEZvFz5_/…

Taken up running during this circuit breaker? Running can result in injuries and tight calves are a possible reason for injuries to occur. In this article, we share 3 simple methods to fix tight calves and avoid running injuries coreconcepts.com.sg/article/…

Important updates regarding our operations from 2nd June onwards - we will be back to seeing physiotherapy sessions by appointments only. Swipe for full details and we hope to see you soon! instagram.com/p/CApWPotFnJ2/…

Adding the element of instability can make simple exercises like a squat, much more challenging. In this video, our functional trainer Kelvin demonstrates variations of the split squat to incorporate into your exercise routines for the extra burn facebook.com/coreconceptsphy…

Knee Pain can make it difficult to keep up with traditions and religious rites. Physical actions such as kneeling can be close to impossible. For some, these traditions are important to them - but how can they… instagram.com/p/CAXbyLgFQQ_/…