Chronic Inflammation Messes With Your Mind chronic inflammation may be a central driver of depressive symptoms, challenging the long-held belief that mental health disorders are solely caused by imbalances in neurotransmitters. mindschange.co.uk/insights/
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Tomorrows Trauma Informed Care training has moved online! eventbrite.co.uk/e/trauma-in…
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Tickets still available- Trauma Informed Care training.
eventbrite.co.uk/e/trauma-in…
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I will be delivering Trauma Informed Training on the 14th March. eventbrite.co.uk/e/trauma-in…
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A recent study found that individuals exposed to childhood adversities had a 15 % higher risk of gastro-esophageal diseases. When 64% of any workforce has had ACE's, Trauma Informed Leadership is vital for a supported healthy workforce. Mindschange.co.uk
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Being trauma informed can only help. Its not what's wrong with you, its what happened to you. mindschange.co.uk/trauma-inf… #traumainformed
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Individual online First Aid for Mental Health now available! mindschange.co.uk/wp-admin/p…
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"Basecamp CEO Jason Fried recently announced that employees with any type of caretaking responsibilities could set their schedules, even if that meant working fewer hours." Harvard Business Review
Being a trauma informed company isn't just for the care sector.
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You may inherit anxiety... but you can change that! #MentalHealthAwareness #anxiety theguardian.com/books/articl…
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Great self-regulation breathing technique. #MentalHealthAwareness
youtube.com/watch?v=u0OBgihk…
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What if I say the wrong thing! Mental health first aid training is about getting comfortable listening. The feedback at the end of the training is 'I feel so much able to have a conversation about mental health'. mindschange.co.uk #MentalHealthAwareness
Research by the Centre for Mental Health found presenteeism costs the UK economy around £15.1 billion a year. theguardian.com/business/202… #presenteeism
mindschange.co.uk
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Become a qualified First Aider for Mental Health. Fully certified online course with trauma at it's heart. Learn about toxic stress and how it affects you and your colleagues and what you can do to help.
eventbrite.co.uk/e/909743616…
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Fully certified training next week.
eventbrite.co.uk/e/award-in-…
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January Sale! In-house Mental Health First Aid training £800.
mindschange.co.uk/first-aid-…
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