Mark Dekanich (@dexshow) header
Mark Dekanich (@dexshow) profile picture

Father. Tattoo freak. Bearded goalie. Owner: @DexshowHp . History major / Socio/Anthro minor - Colgate '08 IG: @thedexshow @dexshowhighperformance

North Vancouver, BC
Joined May 2010
That’s Beard Flow ©️ I also got it painted on one of my masks! @GregBalloch
Replying to @Mentoch
What I really need to know is how the hell @dexshow kept his mask on properly with this beast on his face
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Really looking forward to eating our @chefsplateCA this week... 🙄
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Oh no! At least they’re not goalie skates 💆‍♂️
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Oh my goodness! Ascher and Maxy, first days of Kindergarten and Pre-School, respectively.
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Sugar overload. Happy Easter!
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This year for Movember, I’ve joined Saving 60 to help raise funds for men’s health. Our team is dedicated to bringing awareness to the 60 men who commit suicide every hour around the world. I’ve pledged 60 SL Squats every day throughout the month. movember.com/m/markdekanich
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Wanted @VIVOBAREFOOT shoes for years. Was finally gifted them in May for bday! Love the feel & fit! Less than 3 months later, sole splitting from upper on both shoes, multiple spots. Emailed customer service week ago with no response. Sup with that?!
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My favourite place to stretch!
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When your wife dresses you for her birthday dinner...
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Over 4 years of @pokemongoapp . Pretty good stat line. Coaching in the gym all Community Day but I snagged one shiny Gastly right at the end of the day today. 90+ km walked is a pretty average week.
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Poignant shot of life these days. Ascher’s glasses broke and he had to in and get them fixed. Mrs. D wasn’t allowed in with him and he had to wear a mask. “Is the virus gone?” He asks me every morning.
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Now I’m cutting Maxy’s hair... the new @DexshowHp motto is: GET CUT and then GET A CUT #dexshowhighperformance
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