Pinned Tweet
The brain-changing benefits of exercise (Wendy Suzuki | TEDWomen 2017) ted.com/talks/wendy_suzuki_t… via @TEDTalks
Straus retweeted
Sometimes the smallest joys can hold the biggest place in our hearts.
Let’s be #grateful and SHINE! 🙏🏻🌟
#ThursdayThought
Straus retweeted
.@CountryMusic, We missed your Dolly tribute as we’re out on tour, so we wanted to celebrate with you in our own way! Here’s a backstage capture of one of our favorite @DollyParton songs, “Do I Ever Cross Your Mind.” Dolly forever!!🦋💗
Straus retweeted
John Wooden shares a mindset that we all need to adopt every day.
"Yesterday is gone. That'll never change. Tomorrow is yet to be."
"How can you affect tomorrow? By today. That's the only possible way."
"I tried to get each player to make each day his masterpiece."
Don't get caught up in the past or worry about the future - make today your masterpiece.
Then he shared advice he gave to certain players:
"You've gotta put the past out. Good or bad, it's past - it'll never change. The only way you can affect the future is what you do today."
You can't change yesterday. You can't control tomorrow. You only have today.
Then he recited a poem by Vivian Larimore that he loved:
"I've shut the door on yesterday, its sorrows and mistakes. I've locked within its gloomy walls past failures and heartaches."
"And now I throw the key away to seek another room and furnish it with hopes and smiles and every springtime bloom."
"I've shut the door on yesterday and thrown the key away. Tomorrow holds no fears for me, for I have found today."
"Today is the day that counts. It's today."
The present moment is the only place where you can truly make a difference.
Don't carry yesterday's failures or worry about the unknown.
Focus on what you can control.
Straus retweeted
Spanberger is restoring voter rights to dead felons. Jay Jones wants DOJ election monitors kept out of the polls. Louise Lucas just got indicted for running a drug racketeering ring.
This is Virginia Democrat leadership. 12 days. Vote like it matters. 🇺🇸
Straus retweeted
Some of the best ways to “measure” our lives…
#MakeADifference
Straus retweeted
Philadelphia's Christmas Village is staying open past Christmas Eve for the first time, giving you two extra days of holiday fun. trib.al/7jfYaBr
Straus retweeted
🎉On World Pharmacy Technician Day, we want to acknowledge the work of pharmacy techs at VDH and across Virginia.
Thank you for the essential work you do to support the health of Virginians!
#RxTtechDay
Straus retweeted
#MondayMotivation
#Life is a one-time gift!
There are no repeats!
Let’s live our lives with meaning, purpose and intention by being truly present and by loving deeply! 🥰
#Gratitude #Love #Kindness
Straus retweeted
Let people get excited about the little things they love.
Life is hard enough and those little joys can make a big
difference. - Cottage Whimsy
Straus retweeted
Ever wonder why some teams always win?
It’s not luck.
It’s not talent alone.
The secret?
➡️ Leadership
➡️ Communication
➡️ Resilience
➡️ Roles
➡️ Relentless effort
Championships are built on habits.
Straus retweeted
JUST IN: The man who stopped the school shooting in Bend, Oregon, has been identified as 36-year-old Kalub Giamanco.
Giamanco, a carpenter, was reportedly driving home for lunch when he heard gunshots.
After hearing the gunshots, Giamanco, who has a concealed carry permit, followed the suspect into the school.
He then shot and killed 16-year-old John J Griffin moments after the teen opened fire into a special education classroom.
Giamanco, who has two children of his own who attend the school, is family friends with one of the victims, a 7-year-old who uses a wheelchair and was shot in the face.
The 7-year-old survived and is in the hospital.
Three children at Silver Rail Elementary School were killed. Their ages are 5, 8, and 11.
According to Giamanco's brother, Giamanco doesn't feel like a hero because he feels guilty for not being able to save more children.
You are a hero, Kalub.





























