sophisticated fruit (@dmango19) header
sophisticated fruit (@dmango19) profile picture

Former rugby player, Brother, Sports videographer and visual sports analyst

Nairobi
Joined April 2014
Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)Photo by sophisticated fruit (@dmango19)
A double host derby in the #Floodlit43, as the @KenyaHarlequins Queens carried out a successful raid across the fence versus the @ImpalaRfc Roans to secure their finals slot. #xixsports #RugbyKE #SportsKE #Rugby youtu.be/wAlfnEp3WAs
1
72
How many times has a single #KPL game been announced on the front of the daily months before? Yes, it is just a game... But we never treat our own sports the same way. It's just a Stadium launch, but would we treat local teams the same if they launched it? #SportsKE
2
1
191
sophisticated fruit retweeted
🏆🔥 2025 RANKINGS! 🏉🇰🇪 Check out last year’s Africa Women’s Sevens rankings ahead of the 2026 showdown in Nairobi! Who will rise to the top? 👀 📍 RFUEA Grounds, Nairobi 📅 November 7–8, 2026 #RugbyAfricaAt40 #AfricaWomensSevens #SVNS3 #KenyaRugby
6
6
275
"Wan Yudhee" @BlakBladRC might have been down on the first week but bounced back with a clean-try-box win over the Hosts @ImpalaRfc in the 5th place semi-final. Here is how it went down. Enjoy. #xixsports #RugbyKE #SportsKE #Rugby youtu.be/b8eKA9S4THE
1
8
259
It's just a stadium launch(albeit a very expensive one), All that talk about how it will pull billions, put them aside, put the politics aside, It's a good game to host for a first one, That's all. The sports industry is still in the dumps and "may" Gain some visibility.
2
124
15s season is on the way and @MakueniRugby jave the November deals ready!!! Grab your Makueni Ravens Jersey in home and away variations with the discounts! #RugbyKE
Support the team. Rock the jersey! ORDER VIA 0719396342
1
2
88
Support the team. Rock the jersey! ORDER VIA 0719396342
1
18
16
522
It's the number of injuries on the ladies side that worry me, One weekend, two games and every game had a stretcher moment, Or multiple injury breaks... There is conditioning, Then there is match fitness... Both which they need more of. #RugbyKE #fFloodlit43
2
126
The #RugbyKE 15s ladies kickers have quite a number of variations when setting up their kicks... Hands on hips, Kneeled down back-pedal, Some even just plop the ball and take two steps back without a look at the post. It's good to see, But it heavily affects their accuracy
57
So... F1 was a fantastic Idea in Rwanda, But a Match between Two of Europe's top teams in Kenya is bad? Let's take the politics and tribalism away from sports tafadhali, Because, When else would such a fixture be played here? Even if they brought their academy kids to play
1
5
365
sophisticated fruit retweeted
It’s matchday! 9pm | Japan 🇯🇵 vs KENYA 🇰🇪 The Ro16 is here! You can do this, girls! Just go out there and try your best. That’s all we ask. 🙏🏽🔥 #JuniorStarlets #U17WWC
1
4
28
1,625
sophisticated fruit retweeted
🔥 A glimpse of the action from last year! 🇿🇦🏉 The Womenboks delivered against Kenya at the 2025 Africa Women’s Sevens. With just 10 days to go, the countdown to Nairobi is on! 👀 📍 RFUEA Grounds, Nairobi 📅 November 7–8, 2026 #AfricaWomensSevens #RugbyAfrica #RugbyAfricaAt40
4
1
4
811
sophisticated fruit retweeted
Kenya’s men’s kabaddi team have stormed into the semis of the Commonwealth Kabaddi Championship with a commanding 49–20 win over Canada. #Kabaddi
1
12
90
3,103
Save yourself before the gate gets you! Grab your tickets now!
1
3
224
Why have the women's final so early though? Or even the Varsity Final? You already have the crowd... Simple order of play to keep it is not too much to ask for, All finals should go back to back... Being a #KenyaCup team doesn't warrant being bigger than finalists
From the first whistle to the 7:30 PM Main Cup Final, it's a full day of rugby and blockbuster matchups at Impala Grounds. We've dropped the fixtures. Now tell us: WHICH GAME ARE YOU SHOWING UP FOR? Advance: KES 800 | Gate: KES 1,000 #FloodiesFinals #episode43 #Rugbyke
5
12
3
27
2,005
sophisticated fruit retweeted
From the first whistle to the 7:30 PM Main Cup Final, it's a full day of rugby and blockbuster matchups at Impala Grounds. We've dropped the fixtures. Now tell us: WHICH GAME ARE YOU SHOWING UP FOR? Advance: KES 800 | Gate: KES 1,000 #FloodiesFinals #episode43 #Rugbyke
4
10
13
25
4,456
sophisticated fruit retweeted
QUINS TUKO, Let's bring it home. Both the men's and women's squad have shown what hard work is all about. The men will be battling conversion gone wrong while the women will face @MwambaRFC ladies for the main cup match. Grab your tickets and catch us live #mightyquins #rugbyKE
15
1
60
1,051
Thing is, The #XVs season is coming, Most clubs will have at most two games at their home fields across half the season, about 6/7 home games... In those games, they have to cover logistics and generate revenue, since most teams use that as theirmains generator... #RugbyKE
1
1
4
246
If all we do is attend games on Saturday and then maybe a few interactions online with posters from our clubs... Then let's not get surprised when our clubs start raising gate fees due to having only one source of income... The game has to be sorted at club level...
1
1
13
We know the state of our game, We have cried about them long enough. A solution exists, If we are going to ignore the solution, Then let's not act like we are really agitated by the problem.
1
12