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done.

@doneadhd

A digital health platform that is making psychiatric chronic care management more accessible and affordable.

 San Francisco
linktr.ee/donefirst
Joined March 2020
  • Tweets1.3K
  • Following44
  • Followers640
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The ADHD meal plan: From gourmet entrees to cereal brunches, the options are as diverse as your ever-changing cravings. Can you relate?
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3 ways to take care of the environment & your mental health 💭
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Today’s Quote 💭
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"Don't forget to set a reminder!" - the forgotten reminder to set reminders.
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Here are some mental health resources for ADHDer to turn to for support 💡💡💡
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Relatable?
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ADHD🙏🏻
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ADHD is NOT Laziness. ADHD is not a lack of discipline. If you have ADHD, that’s not the thing that’s holding you back. Trying to be “more disciplined” alone won’t work because it’s like a prescription for a problem that you do not have.
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The struggle of stopping mid-task. Because once you start, why stop?
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Leave your thoughts⬇️
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The ADHD walk: An endless adventure that takes you from point A to point Z, through a zig-zag maze, without a clear route in between
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