Love the new Winter programming and many opportunities to connect at Reh-Fit! @RehFit
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Referring friends is easy and results in 500 bonus points to be used towards swag. @RehFit
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Falls are a grave concern for us aging at home. What a great idea for Reh-Fit to be delivering a falls prevention training in late May! @RehFit
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Looking for to the seminar on bone strength, with the Rheumatologist in May. Great educational sessions offered at Reh-Fit! @RehFit
Reh-Fit is even offering training on assisted stretching . What don’t they do? @RehFit
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Looking forward to the many outdoor classes Reh-fit has planned for the nicer weather. @RehFit
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May is “leave a legacy month” for the reh-fit centre. What a great way to show your respect for an excellent part of our community. @RehFit
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Not only do they have the Hydro massage beds, but now they have the theraguns for massage as well for member use. What a great way to relax after our workout! @RehFit
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It’s really enjoyable to play open Pickleball, where all skill levels interact at the Reh-Fit Friday nights. @RehFit
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Thursday nights are buzzing with activity with running groups, training programs and a steady flow of activity throughout the Reh-Fit. @RehFit
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Looking forward to Reh-Fit's "Happy hip happy knee" workshops in May. I love the options Reh-Fit offers! @RehFit
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It’s nice to have a quiet, relaxing environment to enjoy a snack after your workout. Reh-Fit provides a lovely cafeteria area just for that. @RehFit
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I just noticed Reformer Pilates as an additional Reh-Fit option as a great for strength training, which helps prevent the slow muscle deterioration that occurs as we get older. May have to check it out! @RehFit
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I am definitely looking forward to hearing what WRHA has to say about “ Should I Stay or Should I Go:
Navigating Community and Long-Term Care”. It looks like it could be a very Informative workshop. @RehFit
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Sprint has sprung and so have the Reh-Fit spring programs. Lots of great options for every fitness enthusiast. Check it out. @RehFit
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The Spring Reh-Fit programs look very interesting. Lots of opportunities for budding Pickleball, players, and yoga enthusiasts. @RehFit
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Yin Yoga sounds like a relaxing fitness option that I might have to look into. Reh-Fit is always coming up with creative ideas for improving your health and wellness. @RehFit
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It’s exciting to hear that Reh-Fit is considering expansion. There’s lots of possibilities for making this place even better. Hopefully that includes more pickle ball courts! Very exciting!! @RehFit
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