Daily Downward Dog

Woo Hoo for Beach Yoga this weekend! 🌞 - mailchi.mp/dailydownwarddog/…

Hey Yoga friends - you can practice with me tomorrow morning no matter where you are!🌎 My 9:30 AM EST Slow Flow & Meditation class is LIVE via zoom through the @yogablissakron website. Just find my class in their… instagram.com/p/CCUkxL3Jzee/… – at Fairlawn, OH

Lake Erie does ROCK and I feel blessed to live so close to it! I walked by this rock about 20 times this weekend thinking it was someone’s toy. Glad I stopped to finally pick it up! Thanks for the smile 😊 today… instagram.com/p/CCTtkmOJJ2K/… – at Vermilion, OH

🇺🇸 4th of July Beach Yoga 🇺🇸 8:30 AM at Firefly Beach 🏖 in Huron. Come celebrate FREEDOM! 🇺🇸🧘‍♂️🇺🇸 #lakeeriebeachyoga #woohoo #freedom @ Firefly Beach Resort instagram.com/p/CCM4k8CpO_p/… – at Mitiwanga, OH

I 🧡 Sunset 🌅 Beach 🏖 Yoga 🧘‍♂️!!! Join me tonight July 2 at Sherod Park in Vermilion for yoga and meditation. 7:30 pm. Click link in my profile for more details and the 2020 beach yoga schedule. #lakeeriebeachyoga… instagram.com/p/CCJpVkXJYdw/… – at Vermilion, OH

Happy International Day of Yoga 🧘🏼‍♀️🕉🙏 🌎❤️ Today I am grateful for the practice of yoga that has been passed along from teacher to teacher for thousands of years. For the Peace and Love that yoga brings to the heart… instagram.com/p/CBtVYN4Jq84/…

Come celebrate the first day of Summer with me tomorrow morning at Firefly Beach in Huron. 8:30-9:45 am!! Woo Hoo Welcome Summer ☀️🧘🏼‍♀️🏖🕉🙏❤️ #summersolstice #firstdayofsummer #lakeerieyoga #lakeerielove… instagram.com/p/CBodQS5pSVN/… – at Mitiwanga, OH

Pretty epic morning with toes in the sky and Lake Erie views for beach yoga!! Thank you @chloeroth_ for a lovely class. I ❤️ that I get to go to beach 🏖 yoga 🧘🏼‍♀️ this summer! Join me at Sherod Park this Thursday… instagram.com/p/CBizY7YJ_1v/… – at Vermilion, OH

The first week of beach yoga was pure bliss!!! It was so great to see students in person again, to feel sand and grass under my feet, and to see and enjoy the beauty of this Great Lake - I feel so blessed to live… instagram.com/p/CBTFtYLJB0s/…

Every Tuesday I’ll be at @yogablissakron for a Live in-person slow flow and meditation class at 9:30 AM. The studio space is limited so if you can’t get a spot or want to practice with me from home you can sign up… instagram.com/p/CBMV97PJCa1/… – at Fairlawn, OH

Important Beach Yoga Update! The Mon Wed Fri 8:30 AM Beach Yoga classes at Sherod Park in Vermilion will now be held in the upper area that used to have a baseball diamond. When you come into Sherod Park take the… instagram.com/p/CBJUD79JxAV/… – at Vermilion, OH

Important Beach Yoga Update! The Mon Wed Fri 8:30 AM Beach Yoga classes at Sherod Park in Vermilion will now be held in the upper area that used to have a baseball diamond. When you come into Sherod Park take the… instagram.com/p/CBJT53KJVW-/… – at Vermilion, OH

You don’t need the World’s Largest Yoga Mat for beach yoga, but you do need to socially distance. 👍 🧘🏼‍♀️🕉🙏 🏖 ☀️ The 10th season of beach yoga officially kicked off today! Please join me on Saturdays at 8:30 am at… instagram.com/p/CBEqxv9JcFS/… – at Mitiwanga, OH

I’m just a little bit excited for BEACH YOGA to begin!! This is my 10th year - Woo Hoo!! There will be some changes this year so everyone can practice safely. In order to allow enough room for safe social distancing… instagram.com/p/CA51znipPdz/… – at Vermilion, OH

Congratulations to the class of 2020 Healthy Mind, Body, Soul 200-hour Yoga Teacher Training Graduates. I’m so proud of you and all that you overcame during this course of study. Watch out world 🌎 these yogis are… instagram.com/p/CA3-yPfJ2TZ/… – at Ohio, USA

Happy National Ginger...I mean Redhead Day!! Sending love out to all my fellow gingers and especially this one @drsharonstills ❤️❤️❤️ We will be bringing you more retreats both online and in person so stay tuned!!… instagram.com/p/CAq4AYzp6Eq/… – at Arizona, USA

So you know that feeling when you are really HAPPY and you feel like your heart ❤️ is going to burst out of your chest?!! Well, I got that about five times this morning as I taught my first in-person yoga class at… instagram.com/p/CAp-8WSJFpC/… – at Fairlawn, OH

Hey we all need to get in our Daily Downward Dog. If you are ready to do it in person, come join me at @yogablissakron for 9:30 AM Slow Flow & Meditation. If you are not ready to come in you can join the class via… instagram.com/p/CAoauXeJ2J8/… – at Fairlawn, OH

Memorial Day Weekend Yoga will be online via Zoom. There will be a class Saturday and Monday at 9 AM. The links to register can be found on my bio page. There will be no classes the weekend of May 30-31 as I will… instagram.com/p/CAePpP4pJNP/…

No, this is not a new special way to quarantine, it’s me in the awesome new @sunlighten at @yogablissakron 👍 I got to chill out and relax in this sauna with infrared healing light this weekend and it felt sooo good,… instagram.com/p/CAT6VRyJ53e/… – at Fairlawn, OH