Know this: Your brain is made mostly of cholesterol. When you start taking medication to lower your cholesterol, that's when you end up with dementia, Alzheimer's, Parkinson's, etc. Don’t fall for it. It’s a scam!!! RT and Share

HOW TO STARVE CANCERS👇🏽👇🏽👇🏽 Avocado Berries Broccoli Carrots Cruciferous Veggies Flaxseeds Garlic Ginger Green Tea Kale Mushrooms Olive Oil Oranges Spinach Sweet Potatoes Tomatoes Turmeric Walnuts #Health #Nutrition #HealthyFoods Denwalker.com

Just 20 minutes of sunshine per day helps regulate your body clock. It boosts mood, improves sleep, and supports vitamin D production. #vitaminD #health #sunlight Denwalker.com

Get rid of oatmeal. Oatmeal is rapidly broken down into sugar after you ear it. Too much added sugar increase your risk of heart disease. Excess sugar is converted by the liver into fat, which can contribute to plaque buildup in the arteries over time. #Oatmeal #Sugar #Diabetes.

Good morning. When gratitude becomes an essential foundation in our lives, miracles start to appear everywhere. #Gratitude #Motivation #Health

More than 75 % of humans are estimated to be deficient in magnesium. Considering the mineral is responsible for over 300 biochemical reactions in the body, as well as impacts blood pressure, metabolism, and immune function, obtaining adequate stores of the nutrient is vital. RT

MAGNESIUM HEALTH BENEFITS: - Taurate: heart and blood pressure - Threonate: brain and memory - Glycinate: relaxation and sleep - Lactate: digestion - Malate: energy and fatigue - Chloride: blood sugar and digestion - Orotate: heart - Sulfate: muscle soreness I use glycinate and threonate. #Magnesium #Vitamin D3 #D3 #BloodPressure Denwalker.com

Dietary intake of magnesium associated with reduced mortality from cardiovascular disease and sudden cardiac death (SCD). Other studies on magnesium intake suggest increased survival in patients with heart failure, reduced stroke risk and benefits with supplementation on endothelial function. #Magnesium ncbi.nlm.nih.gov/pmc/article…

Health benefits of zinc: Skin Healing: Promotes wound healing, tissue repair, and healthy skin. Cellular Health: Supports DNA synthesis, cell division, and tissue maintenance. Hair and Nail Health: Helps maintain healthy hair and nails, particularly when zinc levels are low. Reproductive Health: Supports normal testosterone production, sperm health, and reproductive function. Bonus: Zinc bisglycinate is a chelated form of zinc, gentle on the stomach. #ZincBenefits #ZincBisglycinate #ImmuneSupport #HealthySkin #OptimalHealth

Zinc is an essential trace element in body tissues and serves as a catalytic factor for around 2000 enzymes.

Know this: HCQ, IVM, Quercetin and EGCG are all zinc ionophores. Meaning they all transport zinc into the cell where the zinc can stop the virus from reproducing. RT and Share

Sadly, some people will only learn how to appreciate you by losing you." - Unknown

Good morning. "Be grateful for what you have, work hard for what you don't have." - Unknown

In lab studies, dandelion root extract prompted drug-resistant melanoma (skin cancer) cells to self-destruct when other treatments no longer worked. How to make Dandelion Tea: Add 1–2 teaspoons of dried dandelion root to 8 ounces of water. Simmer for 10–15 minutes, then strain into a cup. Enjoy warm; add lemon or honey if desired. #DandelionRoot #DandelionTea #NaturalWellness #CancerResearch #MelanomaAwareness #NaturalRemedies #HerbalMedicine #FunctionalMedicine #PlantBasedHealing #HealthTips

Think about this 👇🏽👇🏽👇🏽

Know this: Taking ibuprofen for a long time can raise your blood pressure and harm your liver and kidneys. It’s even more dangerous for people with asthma, kidney issues, or heart problems. Your health is priceless, protect it. Share to save a life.

Why I refuse to get any j@bb #TikTok tiktok.com/t/ZPLAq9qyj/

Know the facts: Himalayan salt contains up to 80 different minerals. Celtic Sea Salt, a pure and unprocessed salt has 82 minerals. Regular table salt is processed to remove ALL minerals & may contain an anti-caking agent called ferricyanides which breaks down into “cyanide”: deadly & toxic at high levels. So they take out the minerals and add cyanide. Why would anyone do that? #TableSalt #CelticSalt # Let that sink in.

Healthy options that you cannot get from a pill or from Big Ph@rma: Lifting heavy weights 3 to 4 times a week Direct sunlight & fresh air Managing your stress Breathing deep and full Adequate sleeps Walking/exercise RT & Share Denwalker.com

Know this: You will always attract what you believe you're worth.

Good morning. A part of self care is practicing how to stop feeling guilty for choosing peace over people. #Motivation #Health #Happiness Denwalker.com