Licensed Psychologist/ Author/ Speaker... working with adults and couples.Conducts leadership, motivational, customer service, and relationship seminars.
Los Angeles, California
Joined July 2011
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One of my all time favorite interviews/conversations with @peteholmes youtu.be/G-Q00dxjR2M?si=nO76…
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Conscious of Self is the Self-Consciousness we want. Learn to use your Observing Ego to get a helicopter view of yourself being yourself.
Waiting for someone new...walking in any moment. There is so much hope and promise when you make a decision (not a desire) to change.
Sitting in my office in Brentwood @ 7 a.m. sipping coffee and catching up on the news. Soon my first patient will arrive. What an honor!
"Realize Your dreams!" "Follow Your Passions!" "Don't settle for less!" Super high expectations leave many sad & insecure.
Instead of "Why do you talk to me this way? try "You speak to me with anger and disrespect". Asking"Why" moves you towards weakness.
A health psychology is able to see the world as it is, not as we hope or fear it is. What is the state of our Union? #YRUSurprised?
I called to wish a friend a happy birthday. Almost convinced myself that my Facebook message was enough. Glad I called.
#towardsintimacy
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Give and receive love. Sometimes difficult to do. We feel young like a boy or girl. Can you accept love? Can you give love w an open heart?
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I Finally Heard My Mother Fart on Breaking Through ... will air 01/09. tobtr.com/s/9737127 #BlogTalkRadio
Find yr "Observing Ego"; the part of yourself that can see yourself being yourself. Buddha says "You can't see yr own eyebrows". Try...
When I am conscious enough to stop worrying about silliness, I find that the simple trivia of life...a breeze or a sunset...makes me smile.
Simplicity brings me joy. I don't need sparkles. I don't need amazing. Walking hand in hand with a love is perfect.
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Have conversations instead of fights which are based on defensiveness and aggression. Curiosity = understanding/openness = evolution.