@drhonow

Passion for health, happiness and living life to the fullest

drhonow.com
Joined March 2009
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  • Following326
  • Followers601
From post-workout soreness to pain from poor posture or a bad sleeping position, back pain is very common as we age. While these tips may not work for everyone, they can be effective ways to temporarily alleviate pain, strain, stiffness & soreness in the back throughout the day.
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We’re not delivering PPE now but a need still exists. Much respect to our corporate partner @drhonow for donating 10,000 surgical masks for this PPE drive in Ottawa led by our @conquercovid19 alumnus volunteer @mtailor123 & his @RxSOntario friends. You’re in Ottawa? Please help.
Rx Students of Ontario@RxSOntario1 Mar 2021
Have extra of any of these items in #Ottawa? If so please consider donating them, on March 13th: - Hand/Foot Warmers - Blankets & Bath towels - PPE (Gloves, Masks, etc) - Cleaning supplies - Rubbermaid storage bins - Unused Hygiene Items (toothbrushes, deodorants, etc)
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A few tips that can help you feel mentally and physically refreshed to start this new year. How are you keeping well in 2021?
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Soothe yourself mentally and physically with the 4-7-8 deep breathing technique. #relaxation #deepbreathing #calmthemind #mindfulmoment #breath #meditation #justbreathe #takeamoment #justbe #quietmoments #clearyourhead #calmyourmind
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There's no shame in that. You do what you need to do to take care of YOU!
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Together, we can make a difference by providing resources to those who need it most. 100% of the proceeds donated will go towards supporting healthcare workers across the United States and Canada. DR-HO'S will be matching all donations up to $100,000. gofundme.com/f/protective-eq…
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Please see our update regarding COVID-19 and our office & store in Markham.
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In a survey done by the National Institute of Health, more than 26 million Americans age 20 to 64 suffer from back pain. #backpain #backpainrelief #backpainsucks #painreleif
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Thank you to everyone who voted us Favourite Health & Fitness Brand for the 13th Annual Shoppies at @ShopTSC tsc.ca/go/contests/shoppies-…
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From our family to yours, we wish you all the best this Holiday season and a Happy and Healthy New Year! 🥳
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Come try DR-HO'S for yourself and see how it can help you with your pain. We are booth #2913 in the Enercare building of the @LetsGoToTheEX #letsgototheex #painrelief #trybeforeyoubuy
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The Canadian National Exhibition opens today. Don't forget to visit us at Booth 2913 in the Enercare Centre for EXCLUSIVE Show Specials and FREE Demos. @LetsGoToTheEX #cne #LetsGoToTheEx #painrelief #tens #ems
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Join us LIVE on Amazon.com/live to learn more about the Circulation Promoter
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Wow it’s been 5 years since I first used the @drhonow Circulation Promoter and it definitely wasn’t at this value! My dad and I were more than happy to get that relief! Join Dr Ho and I at 10amET for the biggest bundle ever anywhere in the world! @ShopTSC
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Please share your journey, and help others find relief from their pain. Our hope is that someone who suffered just like you, will hear your story and decide today is the last day that pain stops them from living their life to the fullest. 💙😊 info.drhonow.com/testimonial…
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Have you seen our latest video yet? It's super yummy! No Bake Peanut Butter Energy Balls. A healthy snack for at home or on the go! youtu.be/qDDN_TXFc_4

No Bake Peanut Butter Energy Balls

These No Bake Peanut Butter Energy Balls are a quick, easy, energy-...

youtube.com
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Black Friday Deals starting today! USE BF2018 at checkout to get 15% off and Free Shipping on most regularly priced products, or take advantage of one of our Black Friday Daily Deals! drhonow.com

DR-HO'S - Doctor Developed Drug-free Pain Relief

DR-HO's pain relief devices use a combination of TENS therapy. EMS therapy and our proprietary Auto-Modulating Waveforms. Working in tandem, these different types of stimulation are powerful altern...

drhonow.com
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Are you @drhonow 's biggest fan? Like supporting a good cause? Check out our Jays Care ornament, only at @ShopTSC and our #TodaysShowstopper best value of the day! theshoppingchannel.com/Jays-…
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📹📹📹New video alert! 📹📹📹 Chapman Fu of PT Rehab teaches us about the McKenzie Method to alleviate back pain. #BackPain #pain #physio #PhysicalTherapy #mckenziemethod youtu.be/qnzg5ry1p10
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**New Video Alert** 5 Stretches to Beat Tech Neck Hunched over your desk or phone all the time? Here are 5 simple stretches to help beat that TECH NECK we all suffer from. #neckpain #painrelief #techneck youtu.be/aklLR02G_Pw via @YouTube

5 Stretches to Beat Tech Neck

Kathe is joined by Dr. Anthony Chan at Cachet Rehab Aurora to learn...

youtube.com
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