As we head into the new year, make sure you are creating new healthy habits and not too many restrictions!
#mondaymotivation #health #newyear #fitness
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Don’t let those Christmas dinner leftovers go to waste! Here are a few tips on how you can freeze and preserve your holiday leftovers: lovefoodhatewaste.co.nz/free…. '
#christmasleftovers #holidays #foodtips
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It’s Christmas Eve and we want to wish a very Merry Christmas and Happy New Year to our amazing nurses! 🎄
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Learn more about seasonal effective disorder and how it effects your health on the latest episode of “To Your Health” with Dr. Morrow: zcu.io/Uttt
#healthpodcast #health #wellness #seasonaleffectivedisorder
You can enjoy the holidays without completely derailing from your healthy lifestyle! Check out these healthy versions of all your favorite Christmas desserts: zcu.io/ciXC
#dessert #health #wellness
Treating pain with hot & cold can be extremely effective for a number of different conditions and injuries, and easily affordable.
The tricky part is knowing what situations calls for hot, and which calls for cold. Here is a helpful guide: zcu.io/wKzX
#injuries
Should you stay home for the holidays? Here are a few points to consider: zcu.io/p1Ix
#holidays #health #wellnesstips
Did you miss an episode of To Your Health with Dr. Morrow? You can catch up on all the topics on our website: zcu.io/0fjk
#health #podcast #wellnesspodcast
Daily exercise is a must when maintaining good health. What is your go to workout?
#mondaymotivation #workout #fitness
The need has never been greater and our sponsors and participants really stepped up to the plate.
Just learned today that the @Forsyth_BYOT raised $41,579 this fall with our first ever iChallenge! This money will be used to assist @FCSchoolsGA students with devices and connectivity. Thanks to ALL who sponsored or participated and a huge shout out to Dr. Jim & Peggie Morrow!
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A lot of you may be experiencing a heightened level of anxiety with the current world events. Here are a few simple ways you can relieve those feelings: zcu.io/vCNk
#anxiety #worldevents #healthtips #wellness
Our health tip of the week: shake your salt habit! Salt is great in moderation, but should be avoided in excess in order to avoid high blood pressure, heart disease, and stroke.
You can replace salt with lemon, herbs and spices! 🍋
#healthtip #nutrition #wellness
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The CDC recommends that people continue to wear masks in public settings, like on public and mass transportation, at events and gatherings, and anywhere they will be around other people.
Here are a few tips on making sure your mask is protecting you: zcu.io/i94w
We are a technologically advanced “old-fashioned” family practice. If you are looking for people who care, you have come to the right place. We believe that you will find a home with Morrow Family Medicine.
Visit our website to learn more: zcu.io/YkqW
#familydoctor
Morrow Family Medicine takes pride in treating every patient like family. ❤️🏥
Learn more about our practice or book an appointment on our website: zcu.io/I9II
#health #wellness #familydoctor #healthtips
#FunFactFriday Maintaining good relationships with family and friends is good for your health, memory and longevity!
That’s why it is so important to stay in touch with loved ones, even while we’re social distancing.



















