Nick DeRocher retweeted
I’d call this friendship🤷🏻♀️
Ankeny, Johnston, and Dowling’s 4x800m relays chatting after finishing 1,2,3.
Ankeny completes the sweep (Drake)
@KCCINews @Ankeny_Hawks @JCSD__Athletics @DCHSMaroons
Nick DeRocher retweeted
2024 State Track & Field Individual and Relay qualifiers!
#PursuingExcellence
Nick DeRocher retweeted
🚨 School Record Alert
4x800 team of Wolfe, Flori, Mohan, and DeRocher run a new school record of 7:43.16 to finish 🥈!
#PursuingExcellence
Nick DeRocher retweeted
16U shout-outs to @drewderocher24 & @ColinBliss_1! Both gave their squads a nice scoring spark, hitting 7 3's each. Colin put up 10 PPG for Blue while Drew chipped in with 8 PPG for Orange. Good work boys! #JAMFAM @PrepHoopsIA @DowlingBball
Nick DeRocher retweeted
🥇 4x800 team of Wolfe, Bootman, Mohan, and DeRocher run 7:56.91 to finish as meet champs and hit the @DrakeRelays blue standard! #PursuingExcellence #BlueOvalBound
Nick DeRocher retweeted
2-3-4 in the 800 DeRocher, Wolfe, and Bootman! DeRocher hits the @DrakeRelays Blue Standard! #PursuingExcellence
Nick DeRocher retweeted
Here’s a link to boys regional rankings. Dowling XC checks in at #2 in the Heartland!
DyeStat XC RANKINGS - News - High School Regional Rankings Boys XC 2023 - 11/2 runnerspace.com/gprofile.php…
Nick DeRocher retweeted
We have a paid 6th grade MBA position available. If you are interested, please email Coach Einerson at [email protected] – at West Des Moines, IA
Nick DeRocher retweeted
Our boys squad checks in at #4 in the pre-season regional rankings!
Rolling with Wayzata or Stevens Point? 🤷♂️
HEARTLAND BOYS RANKINGS
1️⃣ Stevens Point WI
2️⃣ Wayzata MN
3️⃣ Wichita Trinity Academy KS
4️⃣ Dowling Catholic IA
5️⃣ Madison West WI
📰 buff.ly/3P4MOZc
#DyeStatRankings
Nick DeRocher retweeted
Did @_willryan get a NIL deal @drnickd?!
Nick DeRocher retweeted
District Champs! Amazing effort from this team all night long! #PursuingExcellence
Nick DeRocher retweeted
The start of the boys 4x800 was... a struggle. To recap:
1. Recall without firing the gun
2. Runners fall-shoe gets taped up
3. Gun goes off-false start
4. PV runner gets sent off
5. Gun misfires
6. PV runner comes back
7. PV runner sent back off
8. Finally a clean start
Nick DeRocher retweeted
Max DeRocher (8th), and Flynn Milligan (18th) cap off a solid Drake Relays weekend! #PursuingExcellence
Nick DeRocher retweeted
Our @dchstrack 4x800 squad finished 4th at today’s Drake Relays. Not bad for two sophomores and two juniors!
Nick DeRocher retweeted
Congratulations to our Drake Relays Qualifiers! Looking forward to getting back to the blue oval! #PursuingExcellence
Nick DeRocher retweeted
Chuck Silvey Relays - Urbandale High School
Boys 1600m Run
🥇 Derocher - DOW - 4:21.78
🥈 Milligan - DOW
🥉 Owens - SEP
4. Ness - JON
4. Martin - JON
6. Donoho - URB
Nick DeRocher retweeted
Max DeRocher is your meet champ in the 1600! Jack Flori finishes in 2nd! #PursuingExcellence






























