Sphiwe Dubandlela (@dubsphiwe) header
Sphiwe Dubandlela (@dubsphiwe) profile picture

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Runners Corner
Joined March 2013
Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)Photo by Sphiwe Dubandlela (@dubsphiwe)
We never had a player from Liberia....AO maybe??/
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Mme Fraser Moleketi is deliberately missing the mark, I don’t understand would gaslight us like this. She is the one with a knife. I suggest the next contributor be someone who has direct conflicting views from her for balance @SAfmRadio @CathyMohlahlana @KoketsoSachane
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Cook us please , we @KaizerChiefs do better when well done.
Quarter-final locked in. Kaizer Chiefs 🆚Siwelele FC A battle of giants. A place in the semi-finals on the line. We're ready for the challenge! 💚🔥 Date and venue to be confirmed. #HelaYalo #SiweleleFC #CarlingKnockoutCup #Last8 #aQuellé
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Sphiwe Dubandlela retweeted
There’s this Nigerian content creator who goes around Camps Bay and Sometimes Durban beaches filming ladies in swimwear without their consent. It’s really so cringe, I don’t know why these guys behave like this. They don’t respect women at all.
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Sphiwe Dubandlela retweeted
Replying to @dubsphiwe
The Bobsave superbowl final against Sundowns where they emerged 5-1 winners, what a goalpoacher 👏RiP to the legend 🙏
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Our double 9…….when last did we have such?
Replying to @dubsphiwe
Hahahahahahaha yaaaa. Thindwa and MacGregor came to our rescue
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Indeed, one of the best finals…..Mpafudi tried to bully Doc but never succeeded
Replying to @dubsphiwe
It was the 1990 Castle Challenge Cup final
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I can’t remember what game it was at Ellis Park, Doctor lost the ball at the kick off spot, Noel Cousins intercepted and passed to Les and it was a goal, he had a bandage on his knee but we won that match 2-1 #RIPLesGrobbler #RIPDubeBird
Rest in Peace Les "Les or Nothing" Grobler
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I blame our mainstream media, they fuelled the xenophobia narrative, they deliberately removed “illegal” from immigrants reporting, both Justice Madlanga and Adv Sesi Baloyi addressed this kind of reporting
I’m looking at comments from people from other African countries …I get a sense that they do not understand that our fight is purely against illegal immigrants and their conduct in our country. We do not hate other Africans for purely being from other African countries
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Personally I don’t think Manqoba will change anything, it’s worse if he were to bring Dan I hope all these rumours are false
Manqoba can get his man now
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Very very good medics
Replying to @TheeMusa
Chiefs does have best medical team ,you cant play 90minutes with such injuries
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Well summed up, I noticed exactly what you did, I think he is suffering from physiological pain, he will get used to playing at this level soon
I’ve been reading a lot of comments about how he is still limping, hasn’t fully recovered and is being rushed back. I’ve had ACL surgery, and that injury is probably one of the most traumatic things a player can go through. When you come back, mentally, you tend to overprotect the injured leg. This can mean landing softly on that leg when you run, which can make it seem like you’re limping, holding back from challenges and strapping the knee for extra support, even when it’s fine. I doubt Chiefs would have allowed him to return if he wasn’t ready, but none of us knows his actual medical status. I didn’t play football at his level too when I had my operation, so I’m not saying that because I went through all of the above, he must be going through the same thing. However, what I’m seeing looks familiar to what I went through. Over time, you start trusting your leg again.
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📍 Tuesday siqhubeka lakungcine khona red.. Carling Black Label round of 16 🔥🥁..🦁
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Well done lions, celebrate this win tonight and think about next game tomorrow You deserve to be happy
90 + 4’| #CHI 3 : 0 #TSG Full-time score: (Duba 48’ 62’ 66’) Kaizer Chiefs 3 : 0 TS Galaxy Carling Man of the Match: Wandile Duba #Amakhosi4Life #TheKingdomRises #LoveAndPeace #CarlingKnockout
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Singing with the exact same passion we play with.🚀
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Our Carling Black Label next fixture 😿🔥 Sonke sinamaphupho 😿 Vs Kaizer Chiefs 🔥🔥 🏟️ away…
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Get all podium contenders 42,21,10 & 5k starting at 5am, then start with your batches from 05:15, everybody should be running latest 05:45
To everyone who joined us at the aQuelle Jacaranda City Marathon 2026, thank you. 💙 We sincerely apologise to those whose experience fell short of expectations. We hear you, we value your feedback, and we are committed to learning and doing better. Onwards, together. 🏃🏽‍♀️🏃🏾‍♂️
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