Em Drake

Happy International Women's Day! Today we want to honour the amazing women in our business and let you all know that you're truly inspirational! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Emily Drake •Lucy Painter •Leanne Berycz So, on this day, let us all inspire and uplift each other!

Do you ever throw your happiness into the future? I’ll be happy when: “It’s Friday” “I get promoted” “I lose a stone” Doing this means you’re can’t be fully happy right now! Look forward to things but don’t put your happiness off in the process #Happiness #mindset #focus #life

It’s officially Empathy Week so we thought we’d try and share some helpful daily tips for practising empathy! When you have empathy, it means you can understand what a person is feeling in a given moment, and understand why other people's actions made sense to them. #empathy

If you always expect to find happiness from things outside of yourself, you’ll probably be disappointed. Moral of the story? Don’t wait for happiness to find you when you can create it for yourself 🙌🏼 #happiness #mindset #positivity #mentalwellbeing #mindfulness #attitude

What do you think you’re capable of? Or maybe better put, what do you think you’re NOT capable of? Whatever you’re reinforcing to yourself is likely to be what materialises as your reality. Be careful of what you say to yourself & make sure it’s in support of your goals 👍🏼 ✅

DAILY REMINDER: Be very clear about what you can control in any given situation and spend your time wisely thinking about things you can proactively influence or change...worry and guilt won’t help you to do this. #mindset #choice #psychology #anxiety #guilt #Motivationalquote

Self-Care doesn’t have to be time consuming... here’s our top daily tips for creating a healthier “you” 😊