My vision is to roam the earth with a herd of Equanamoose who are mindful, wise and funny. Will you join my herd and find your mahoosive potential?
Joined December 2020
- Tweets13
- Following48
- Followers52
- Likes20
Equanamoose retweeted
Exciting news! The day has finally arrived. We would like to invite you to sign up for a FREE stay at our brand new retreat centre, as you can see in the photo! See our website ShamashAlidina.com for full details and easy and free application! 10… instagr.am/p/CNHR9isnwKD/
Equanamoose retweeted
Looking forward to my cuppa equanimiTea! What about EqanimiCoffee?
'EquanimiTea' uses rich blends of tea leaves 🍃 found in the Himalayas, using real tea leftovers from initiation ceremonies by monks and nuns. For those seeking higher meditative states without the faff of meditation. 'I only drink EquanimiTea' is your new mantra. #mindfulness
Equanamoose retweeted
'EquanimiTea' uses rich blends of tea leaves 🍃 found in the Himalayas, using real tea leftovers from initiation ceremonies by monks and nuns. For those seeking higher meditative states without the faff of meditation. 'I only drink EquanimiTea' is your new mantra. #mindfulness
Equanamoose retweeted
As appetising as a freshly baked Sourdough!My Systematic Literature Review of Equanimity in Mindfulness Based Interventions was submitted in 2019.This shows how long and excruciating the peer review and publication process can be!
rdcu.be/chmoc
#equanimity #mindfulness
Equanamoose retweeted
Excellent talk by @drjoeyweber tonight on Equanimity. He's developed a great way to cultivate equanimity, opening up the path to greater compassion for self and others. Check out his book: equanamee.com/book
#mindfulness #compassion #equanimity
Equanamoose retweeted
Next project ... turning the book into an audible one. 🗣🔊 I had no idea the effort and persistence needed for narration. Underestimated the time it takes and ended up being locked in this 'studio' for over 14 hours. And this is before editing has begun.
#audio #audiobooks
We need greater equanimity in order to give clarity on who and what to trust. It's not a maybe, it's a must.
#mindfulness #equanimity #science #meditation #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthmatters
#mindfulliving #wellbeing
I'm interested in what stops us from being well. Our well-being can encounter so many different obstacles on our path to feeling at ease, balanced and relaxed. What are your barriers?
#equanimity #mindfulness #wellbeing #psychology #mentalhealthquotes #mentalhealth
... 🦌 And so it begins ... check out our first free videos 🦌
#Mindfulness
#wellbeing #mentalhealth #MentalHealthMatters #compassion #barriers
#meditation #selfcompassion #MentalHealthAwareness
youtu.be/iy4GLHrE8Vc
Equanamoose retweeted
You can now order my book which is a down to earth, practical guide to equanimity ~ mindfulness' superhero friend and concerns anyone interested in mental health, self-development & lessening divisiveness.
equanamee.com/book
#mindfulness #psychology #sundayvibes #education
Equanamoose retweeted
Happy to announce-for those digitally inclined,my new ebook on equanimity is available to pre-order!🥳 (Paperback available 01/01/21).
Great foreword @WillemKuyken
and recommendation by @ShamashAlidina @RobinaCourtin
@LamaJampaThaye
#ebook #mindfulness
amazon.co.uk/Why-Mindfulness…
Equanamoose retweeted
If website launches were like boiling eggs, this is a soft-medium launch🐣 Pleased to announce the birth of the @equanamoose and my new site equanamee.com. Follow @equanamoose and see how to bring equanimity to life.
#Mindfulness #equanimity #Wellbeing #mentalhealth
My first official tweet! I'm here to bring equanimity to life. I make mental wellbeing playful and interactive and am interested in removing barriers to equanimity... also backed by science!
#wellbeing
#Science
#Mindfulness
#MondayMotivation
#mondaythoughts
#twitterbirth