Rob Kemp (@expectantdad) header
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Rob Kemp

@expectantdad

freelance journo, @WSC_magazine @MensFitnessmag @cyclingweekly - Author: Burning Up, Frozen Out. Expectant Dad's Survival Guide & more - see website

 England
robkempauthor.com
Joined April 2009
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Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)Photo by Rob Kemp (@expectantdad)
My first ever @Arsenal game v @BristolCity in August 1976... We'd just signed Supermac for £333k. I stood in the Clock End. there was an air of expectation... Summer heat mixed with monkey nuts and John Player Special cigarettes. City beat us one-nil. And so it began.
Image from Rob Kemp (@expectantdad)
Image from Rob Kemp (@expectantdad)
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Am marking #WorldMenopauseDay reflecting on the incredible response we've had to Burning Up Frozen Out. It's proved to be the ideal book for couples going through perimenopause we hoped it would. But don't take my word for it... check out these reviews.
Image from Rob Kemp (@expectantdad)
Image from Rob Kemp (@expectantdad)
Image from Rob Kemp (@expectantdad)
Image from Rob Kemp (@expectantdad)
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How very sad, always a lively spot on the South Bank RIP Gabriel's Wharf
Samuel West 💙💛 (@exitthelemming) profile pictureSamuel West 💙💛@exitthelemmingSep 27
Today is the end of the pier for Gabriel’s Wharf. For nearly 40 years it’s been a happy, hippy, happening place for food, independent traders and brilliant free happenings. So of course it had to go. We paid our last respects and saw Alina Bzhezhinka (harp) and Tony Kofi (sax)
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How #Harrykane keeps Kane-ing it in his 30s...latest for @MensFitnessUK interview with #kane #engvspa mensfitness.co.uk/features/h…
Harry Kane’s longevity secrets: how the England captain is staying faster, stronger and fitter at 33

Harry Kane’s longevity secrets: how the England captain is staying faster, stronger and fitter at 33

Harry Kane reveals how sleep, nutrition, strength work and recovery are helping him extend his career and keep performing at the highest level

mensfitness.co.uk
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A bit of a @BBCSport blessing @JamesHorncastle @footballitalia
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Latest for @MensFitnessMag interview with GB Strongman Adam Bishop @adambishopstrongman ahead of The Strongman Classic on July 4th mensfitness.co.uk/features/b…
Image from Rob Kemp (@expectantdad)
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What happened next to The Heroes of Mexico 86? The full story, told in Pannini sticker album format, by author @Mexico86HQ is a great read. See my review in the new issue of @WSC_magazine #worldcup
Image from Rob Kemp (@expectantdad)
Image from Rob Kemp (@expectantdad)
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Latest for @MensFitnessMag with GB Cliff diver & @redbull champion @HeslopAidan on his remarkable comeback and success in the Red Bull World Series mensfitness.co.uk/features/r…
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🏆 @Arsenal's trophy lift heard around the world 🌎 🇪🇸 🇭🇰 🇳🇴 🇯🇵 🇶🇦 🇲🇽 🏴󠁧󠁢󠁥󠁮󠁧󠁿
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Midlife, the 'manosphere' and marathons... @thebodycoach Joe Wick speaks to me about unrealistic body images, supplement-pushing influencers and the trials of training in your 40s for @MensFitnessUK mensfitness.co.uk/features/j…
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Latest book review for @WSC_magazine issue 464 out now! The History of the World in 12 Football Matches by @Stefanobiz56 #whensaturdaycomes #footballbooks
Image from Rob Kemp (@expectantdad)
Image from Rob Kemp (@expectantdad)
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Latest for @MensFitnessUK How #JoeWicks @thebodycoach switches off social media's unrealistic body imagery and supplement marketing deluge to focus on reading, family and training for the #Londonmarathon2026 mensfitness.co.uk/features/j…

Joe Wicks on turning 40: “If I feel the pressure, what chance have teenagers got?”

Joe Wicks, aka The Body Coach, opens up on unrealistic physiques, supplement culture and why even he feels the pressure

mensfitness.co.uk
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My wife was prescribed antidepressants, told to quit coffee to ease her anxiety, fobbed off until finally diagnosed. I'm following Honey's story as I've written a book about the menopause for husbands etc - but it's also starkly familiar.
Tellylassie (@ScutcherM) profile pictureTellylassie@ScutcherMMar 25
any other perimenopausal woman feeling exactly like Honey when their doctor treats them like an idiot and refuses to prescribe what you need? 🙋‍♀️#Eastenders
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Publishing today in the USA #burningupfrozenout from @JoeWarnerUK & yours truly - order your essential guide to the #menopause #perimenopause for men from @sheldonpress here burningupfrozenout.com/
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Rob Kemp retweeted
Joe Warner (@JoeWarnerUK) profile picture
Joe Warner@JoeWarnerUKMar 23
Buzzing to see Burning Up, Frozen Out at #1 in Amazon’s Hot New Releases for #Menopause ahead of publication this Thursday. Pre-orders are everything for books like this. They drive rankings, visibility, momentum and retailer support. So if you’ve already ordered - thank you!
Image from Joe Warner (@JoeWarnerUK)
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Rob Kemp retweeted
Joe Warner (@JoeWarnerUK) profile picture
Joe Warner@JoeWarnerUKMar 16
Midlife can sneak up on men. Energy dropping. Priorities shifting. Relationships under pressure. And that nagging question: Is this really it? In this free chapter from my new book, I explore why midlife hits many men hard - and what actually helps. burningupfrozenout.com/#free…
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Rob Kemp retweeted
Joe Warner (@JoeWarnerUK) profile picture
Joe Warner@JoeWarnerUKMar 16
⭐⭐⭐⭐⭐ from the first reader! The first @goodreads review for Burning Up, Frozen Out is in - and it’s honestly made my month. Knowing the book helped someone understand menopause and HRT is exactly why I wrote it. 10 days to go ➡️ geni.us/4nQ1g
Image from Joe Warner (@JoeWarnerUK)
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Getting the #menopause featured in @MensFitnessMag mensfitness.co.uk/features/m… isn't the only taster you can get of Burning Up, Frozen Out - download FREE chapter too at burningupfrozenout.com/
Caught in the crossfire: the man's guide to dealing with the menopause

Caught in the crossfire: the man's guide to dealing with the menopause

Men should be worried about the menopause - but a new guide can help them navigate these tricky waters and be stronger together

mensfitness.co.uk
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What Men need to know about the menopause - latest feature for @MensFitnessMag on the new book for husbands, partners, sons and colleagues of menopausal women #menopause mensfitness.co.uk/features/m…
Caught in the crossfire: the man's guide to dealing with the menopause

Caught in the crossfire: the man's guide to dealing with the menopause

Men should be worried about the menopause - but a new guide can help them navigate these tricky waters and be stronger together

mensfitness.co.uk
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Two fabulous 5 🌟 reviews on @goodreads already! Download a FREE chapter to see why burningupfrozenout.com/
Image from Rob Kemp (@expectantdad)
Image from Rob Kemp (@expectantdad)
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Rob Kemp retweeted
Joe Warner (@JoeWarnerUK) profile picture
Joe Warner@JoeWarnerUKFeb 22
When sex disappears from your life, most men assume there’s a problem with them - or the relationship. But very often, there isn’t. During perimenopause, fluctuating oestrogen and testosterone can affect arousal, comfort, sensitivity and libido. burningupfrozenout.com
Image from Joe Warner (@JoeWarnerUK)
Image from Joe Warner (@JoeWarnerUK)
Image from Joe Warner (@JoeWarnerUK)
Image from Joe Warner (@JoeWarnerUK)
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