run, ride, music, coach. coffee, wine & beer. Into the wild; forests, mtb & craft beer. Philosophy daily, always searching for truth...
Melbourne, AUS
Joined August 2009
- Tweets1.7K
- Following981
- Followers338
- Likes1K
Melissa Vandewater retweeted
Now that’s a lot of beer 😅🍻
Not long until we’re celebrating in true #WTCSHamburg fashion… beer showers! 🇩🇪
11 July | TriathlonLive.tv
#Triathlon
This is incredible running. @jessicahull96 just keeps on upping the bar! Go girl!
When Jessica Hull became the first EVER woman to break 5 minutes 20 seconds over 2000m 🔥
⏱️ 5:19.70
#DiamondLeague 💎 #MonacoDL 🇲🇨
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Melissa Vandewater retweeted
Japan and Australia said they were not planning to send navy vessels to the Middle East to escort ships through the Strait of Hormuz, after President Trump called on allies to create a coalition to reopen the vital waterway reut.rs/4bcu7iB
Melissa Vandewater retweeted
The Aussies were on top in 2025! 🙌🇦🇺
Sophie Linn, Luke Willian, Emma Jeffcoat & Matthew Hauser 🤝
#Triathlon #MixedRelay #Gold
Melissa Vandewater retweeted
Our ban on social media for under-16s is about protecting kids online and empowering parents.
Register for Wine Machine VIC presale access + win 2 x VIP tix, hotel stay, transfers + more!: arep.co/lwRSj
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Melissa Vandewater retweeted
Jessica Stenson - Gold Marathon 2:27.31
-First female athlete (any country) to win 3 Comm Games marathon🏅
-First Aussie🥇medallist for 16 yrs
-5th fastest in Comm Games history
-third SA women's marathon gold medal
-In the last 32yrs, only once won in a faster time
#TarbyStats
Melissa Vandewater retweeted
Running can be lonely sometimes, a bit of a grind & the motivation/form/health can make it a challenge. But it’s worth it when you’re surrounded by great people. We all compete against ourselves, but we do it together. Loved the catchup @fastfeelsgood #SRC
Melissa Vandewater retweeted
How to take out your opponent.
Better footage of the incident between - later champion - Gage Hecht and Kerry Werner at the US National Championships cyclocross.
📹 Insta: theonejefe
Melissa Vandewater retweeted
If you like a bit of a sport and a bit of a laugh, myself & Rob Bryers took over The Bucket List Show this week. Check it out. player.whooshkaa.com/episode… player.whooshkaa.com/episode…
Melissa Vandewater retweeted
A lot of politicians have denounced the Uluru climbing ban, so we decided to pay a visit to a church in Canberra to see how the politicians like people climbing on their sacred places
The next Run technique workshop is Sept 7, Melbourne. Limited spots, see: facebook.com/events/65896062… #runstrong #runtechnique #runningworkshop
Melissa Vandewater retweeted
This is amazing ❤️ nitter.gq/buitengebieden_/status…