@freegymprogram

Free app that allows you to track your training in the gym. Also : - Generate programs for you - Lets you create your own exercises/programs - So much more

 The Gym
freegymprogram.com
Joined November 2015
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Exercise of the day : Zottman Preacher Curl with Dumbbells freegymprogram.com/page.php?…
Exercise of the day : Drag Curl with Barbell freegymprogram.com/page.php?…
Exercise of the day : Crunches with Legs on Stability Ball freegymprogram.com/page.php?…
Exercise of the day : V Bar Pull Down freegymprogram.com/page.php?…
Exercise of the day : Triceps Kickback with Dumbbell freegymprogram.com/page.php?…
Exercise of the day : Dumbbell Raise freegymprogram.com/page.php?…
Exercise of the day : Seated Barbell Shoulder Press freegymprogram.com/page.php?…
Exercise of the day : Weighted Sissy Squat with Weight Plate freegymprogram.com/page.php?…
Exercise of the day : Wide Grip Bench Press freegymprogram.com/page.php?…
Exercise of the day : Bicep Curl with Machine freegymprogram.com/page.php?…
Exercise of the day : Standing One Arm Curl Over Incline Bench with Dumbbell freegymprogram.com/page.php?…
Exercise of the day : Smith Machine Dead Lifts freegymprogram.com/page.php?…
Exercise of the day : One Arm Low-Pulley Triceps Extension with Cable freegymprogram.com/page.php?…
Exercise of the day : Lying Close-Grip Triceps Extension Behind the Head with Ba freegymprogram.com/page.php?…
Exercise of the day : One Arm Dumbbell Shoulder Press freegymprogram.com/page.php?…
Exercise of the day : Reverse Grips Bent Over Barbell Rows freegymprogram.com/page.php?…
Exercise of the day : Calves Press on Leg Machine freegymprogram.com/page.php?…
Exercise of the day : Push Ups Close and Wide Hand Versions freegymprogram.com/page.php?…
Exercise of the day : Upright Barbell Rows freegymprogram.com/page.php?…
Exercise of the day : Triceps Kickback with Dumbbell freegymprogram.com/page.php?…
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