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M.A. Sport Psychology, Mental Sports Performance Coach, Podcast Host, former Collegiate Quarterback, and Author of The Next One Up Mindset

San Francisco, CA
Joined September 2016
Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)Photo by GAMEFACE PERFORMANCE (@gfpmindset)
What do you know about the fear reflex? 🧐 Catch Former NFL Quarterback Drew Bledsoe now on 90% Metnal #gfp #grantparr #gamefaceperformance #drewbledsoe #nfl #fearreflex
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Sometimes... you just gotta slide it out. Check out Former NFL QB Drew Stanton on 90% Mental now! #gfp #grantparr #gamefaceperformance #unstoppable #injuries #youngvsold #takeitslow
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The path to greatness starts with taking a chance at something new. With every failure, you learn something more, you apply it, fail again, apply the new lesson, repeat. Remember, there is no success without failing. #gfp #grantparr #gamefaceperformance #greatness #failure
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No matter what the crowd says, it's still a game. Don't let negativity bring you down, keep your head clear and have fun. Sometimes that is all you need to turn the game around. Catch the full episode with Ron Jaworski on 90% Mental!
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Even the smallest obstacles are enough to teach about adversity and the importance of toughening up. Catch the full episode with Brock Osweiler on 90% Mental! #gfp #grantparr #gamefaceperformance #brockosweiler #montana #advertity #obsticacles #toughenup #resilience
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Did you know you can influence your mental and emotional states by controlling your breathing. Deep and slow breaths can help you calm down and focus, while rapid and energized breathing can invigorate and awaken your senses. #gfp #grantparr #gamefaceperformance #control
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Wins require sacrifices on the field and off it. The more important your position, the more sacrifices you'll need to make. Catch the full episode with Brock Osweiler on 90% Mental!
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"It's about the journey, not the destination." This applies to goal setting as well. Work smarter, and break down your goals into smaller, actionable steps. Not only is it efficient, but also it'll motivate you to do more.
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Believe in your abilities and set a proper strategy. Don't hope you'll succeed, believe in reaching your goals and set concrete steps to performance! #gfp #grantparr #gamefaceperformance #hope #believe #abilities #strategy #planning #nodoubts #mindset #training
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Whenever you're expected to step up to the plate, of course there'll be pressure. but you know what? T.T.S - Take the shot! 📽@NationalAcademyofAthletics #gfp #grantparr #gamefaceperformance #taketheshot #academyofathletics #basketball #nooverthinking
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We tend to hide our weaknesses because we believe that they make us vulnerable and open to "attack." If we exercise the body and mind, they become more resilient. The same is true for a weakness, the more you expose it, the less it will affect you until it's no longer a weakness.
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Many people still believe failure is a negative, a mistake, a lack of effort, or discipline. These should not be negatives, they are all part of the process of improving yourself and inspiring you to push harder and strive for more. Or it can even be a sign that something is ...
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If you don't know who you really are and what you a capable of, you are only playing with half a deck. Learn who you really are and turn your weaknesses into advantages. #gfp #grantparr #gamefaceperformance #motivation #inspiration #knowyourself #suntzu #artofwar
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GAMEFACE PERFORMANCE retweeted
William "Willy" Walsh (2023 - Pepperdine Commit) is the back to back WCAL Player of the Year! LET'S GO !!! We are very proud of this young man. #SuccessIsIntentional #whatsnext #CommittedToTheProcess @PeppGolf @coachwalsh20 @gfpmindset vimeo.com/828907898
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A little side project I have been working on. If you're into score/cinematic music. Check out my latest single "Fire and Flame". music.apple.com/.../fire-and… YouTube: youtube.com/watch?v=Hw3xWJrb… Credits: Sound Engineer: Aaron Cabral Artwork: @iPlayPresent #distrokid #scoremusic
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You can either sit on the sidelines and watch your life go by, or you can step out of your comfort zone and try something new. Catch Episode 144 with Lex Gillette on 90% Mental #grf #grantparr #gamefaceperformance #lexgillette #paralympic #worldchampion #comfortzone
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Failure is part of life. It's how we understand that we aren't capable of achieving something...yet. Catch the full episode with Brock Osweiler on 90% Mental! #gfp #grantparr #gamefaceperformance #brockosweiler #nfl #football #mindset #pushthelimits
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Remember, just because you’re not playing well every game doesn’t mean you’re not consistent. It means you’re human, and as long as you keep pushing yourself consistently, regardless of the outcome, it means you're on the right track 🧠 #gfp #grantparr #gamfaceperformance
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When you're down and tired, visualize your goal, talk to yourself, and give yourself that extra boost that will get you where you want to go. Catch Episode 149 with Charlie Sheehy on 90% Mental. #gfp #grantparr #gamfaceperformance #charliesheehy #olympic #boxing #pushyourself
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