Physiotherapist. Educator and motivator. Minimising injury and promoting recovery through education, self belief and exercise.
UK
Joined January 2012
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Greg retweeted
A bit of a different post
This is my friend Lubabalo
He is a level 2 cricket coach (nominated for level 3 and made the top 5) in the Eastern Cape region, but also has a BA degree in Sociology and Psychology
He is looking for a full-time job, or at least one where he is paid on time for his services, and it doesn't have to be in the Eastern Cape
Life has not treated my friend kindly, and now people are just not paying him for the work he has done
If you have any kind of job opportunity for him , please reach out to me
He is a wonderful human being. He is very adaptable and a fast learner, so the job doesn't need to be in cricket
He has sent out over 200 applications this year but has yet to successfully land a proper job
He is just looking to make ends meet and would be grateful for a chance
All I want from this post is for a good guy to be able to get by and not have to live in constant stress and disappointment due to financial strain
Please spread this around if you can
Any thoughts on this please (with patient consent):
1.Patient t stands or sits for longer than 30minutes - starts to develop pain in feet and lower legs equally bilaterally
2. Slump intense tension pain whole lower leg left and right - unable to DF ankle past neutral
Cont/
3. Standing lumbar flexn - touch floor - no awareness lower leg symptoms
4. SLR 100 degs with ankle DF nil
LL symptoms (nil change when add cx and UTHX flexn)
Disc bulge right L4/5 ; some facet
jt degen nil canal stenosis reported on MRI
Greg retweeted
☝️Dylan Wiliam said that Cognitive Load Theory is ‘the single most important thing for teachers to know’. This poster summarises some key ideas from CLT and offers 6 strategies to optimise instruction and maximise learning.
👊 REPOST and grab a free HQ copy here: jamieleeclark.com/graphics
Greg retweeted
Heart disease is the leading cause of death
But it’s insulin resistance that causes heart disease, strokes, cancers and other inflammatory conditions
Since your doctor won’t help you avoid it, here are 42 sentences that will:
Greg retweeted
Robots are so WILD!
CES 2024 brings the future NOW
7 next-level robots:
1. Massage robot with a 3D scanner
Greg retweeted
When the clinician takes the concepts of cognitive functional therapy a little too far… 😂😂😂 #ExpectationViolation cc @PeteOSullivanPT
Does anyone know if air pressure has been considered as the factor affecting pain complaint during bad weather - anecdotal- “we’re in for bad weather - I can feel it”. Air pressure front runs weather change. Also complaints on flights - lower cabin pressures?
What do we think folks?
Does Your Knee Track Correctly!? If Not its Likely Causing Issues -MoveU youtube.com/shorts/pLSJjIxLr… via @YouTube
Greg retweeted
I often hear from people that they are afraid to exercise. That is a reasonable fear. Injuries might happen if you perform resistance exercises. But you should fear the effects of not exercising more. You should fear the onset of frailty more.
howardluksmd.com/muscle-mass…
