Chilli on oyster was well hot with @annriddell9 am hoping for aphrodisiac effect to kick in :-)
4 min plank done again, 4.5 tomorrow after 9 mile Rauceby Ripper. Will be a killer with @annriddell9
5 days of dullness coming up! Luckily off to Glasgow this w/e for luvvie action with @annriddell9
GNR Mirror ballot failed unlike @annriddell9 hopefully get in proper ballot! If not charrriiidddeeee place needed
Super easy day, great 9 miler with @annriddell9 @jimmmillar and Anna Thompson. Rest of the day chilling b4 back to VFONE tomorrow
Merry Christmas to all @SleafordStrider . See you in 2014 for more epic runs. Might do a hecko trot on boxing day will advise on fb :-)
Thanks to @jimhopkins1975 for letting me be sick in his car and driving me home, much appreciated :-)
Good stretch and Tone with fellow stretcher @jimmmillar and @annriddell9. Back to work tomorrow, so happy :-(
Interval training with @annriddell9 bumped into speedy bank manager also running round Hecko. Busy day off cooking painting running good day
Thinking about getting up for Boston santa run with @annriddell9 + sid hope to see other @SleafordStrider there as well! Fancy dress time
Quality Greek meal with @SleafordStrider and my top girl @annriddell9 great job by team Dicko. Next time can we smash the plates please?
Good run last night with riddell's whippets and honorary member Garry Wilson. Top run by @annriddell9 looking forward to Greek saga later
Iced + spiced bun eaten cup of tea drunk. Got to get up and ready house for invasion of striders :-) 3 dogs + 2 cats will steady them ha!