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Ryan Grogan

@groges10

Owner at Onside Enterprise

 Sydney, New South Wales
au.linkedin.com/pub/ryan-grogan/66/71/699
Joined February 2012
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Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)Photo by Ryan Grogan (@groges10)
😴😴😴 is the best recovery facebook.com/161342083880066…
Exercise & Sports Science Australia (ESSA)

Exercise & Sports Science Australia (ESSA)

Since the late 1970s, conventional wisdom has dictated athletes cover the muscles they've just used in ice. A growing body of scientific evidence is now raising questions over whether icing is...

facebook.com
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#NPLW POST-MATCH | Hear from the @CanberraUnited Academy's @groges10 after his side went down to @CanberraFC1 in extra-time of Sunday's thrilling Preliminary Final. #CUAvCFC
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#NPLW MEDIA | @CanberraUnited Head Coach @groges10 spoke to media in the lead up to tomorrow's meeting with @BLUE_DEVILSFC. #BUFCvCUA ⚔️ NPLW Qualifying Final 🏟️ McKellar Park 🕒 Saturday, 3pm
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FED CUP | @groges10 from the @CanberraUnited Academy spoke to media this morning ahead of tomorrow's Federation Cup Final clash against @BLUE_DEVILSFC. #BUFCvCUA #FedCup 🗓️ Wednesday, 22nd August 🕖 7pm 🏆 Federation Cup 🏟️McKellar Park
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MEDIA | Find out what @groges10 had to say after the 1-1 draw between his @CanberraUnited Academy side and @CanberraFC1 yesterday. #NPLW #CFCvCUA
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MEDIA | Foxtel Y-League Captain Jack Green and Coach @groges10 spoke this morning ahead of their final match of the season. Full: goo.gl/pRwjng
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MEDIA | @groges10 and @AntoniTimotheou spoke to media this morning ahead of tomorrow's home #FNYL matchup with Newcastle at McKellar Park, and about last week's maiden win. Full: goo.gl/6xzy33
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Great win for a great group! Well done to @groges10, @marcialmunoz13 and the boys for sticking with it, and @AntoniTimotheou for the winner! #CUinGreen nitter.gq/CanberraUnited/status/…
Canberra United (@CanberraUnited) profile pictureCanberra United@CanberraUnited13 Jan 2018
FNYL FT | WINNERS We grab our first win of the season thanks to a 90th minute winner from Antoni Timotheou!! #CCMvCBR #CUinGreen
Image from Canberra United (@CanberraUnited)
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FNYL FT | WINNERS We grab our first win of the season thanks to a 90th minute winner from Antoni Timotheou!! #CCMvCBR #CUinGreen
Image from Canberra United (@CanberraUnited)
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FNYL GAME DAY | 🆚 @wswanderersfc 🏟️ AIS Grass Fields 🕟 4:30pm 📱 @canberraunited #CBRvCCM 📰 goo.gl/3AuBw1
Image from Canberra United (@CanberraUnited)
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FNYL MEDIA | Head Coach @groges10 and Forward Josh Gulevski spoke to media ahead of tomorrow's home clash with @wswanderersfc. KO: 4:30pm at AIS Grass Fields. #CUinGreen
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MEDIA | Foxtel​ NYL Coach @groges10 and Midfielder @AntoniTimotheou spoke to media ahead of tomorrow's home game against the @CCMariners. Details | Canberra United v Central Coast Mariners | 4:30pm at the Australian Institute of Sport.
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NYL STARTING XI | Here's our we line up in the @Foxtel NYL Clash with @NewcastleJetsFC today! #NYL #NEWvCBR
Image from Canberra United (@CanberraUnited)
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We are excited to announce the appointment of Tony Vidmar as our @ALeague Senior Assistant Coach. Welcome Tony! 📰 melbc.it/melbob839
Image from Melbourne City FC (@MelbourneCity)
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What do you make of the @FIFAWorldCup draw? #WorldCupDraw #GoSocceroos
Image from CommBank Socceroos (@Socceroos)
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Y-LEAGUE | Canberra United midfielder Roko Strika and Head Coach @groges10 spoke to media this morning ahead of Sunday's trip to Newcastle. Full: goo.gl/9NGcQe
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Y-LEAGUE | It's our second match day of the season this weekend for our Foxtel Y-League boys, as they look to bounce back from a loss in Round one. #NEWvCBR
Image from Canberra United (@CanberraUnited)
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Foxtel National Youth League | @CanberraUnited begin their inaugural NYL campaign today with an away match at WSW's Marconi Stadium. Have a listen to my chat with CU's head coach @groges10: soundcloud.com/fnr_footballn… – at Melbourne, Victoria
FNR_Football - Ryan Grogan 16-11-17

FNR_Football - Ryan Grogan 16-11-17

FNR Football Nation Radio is Australia's first and only 24 hour-a-day radio station dedicated to football. FNR is the voice of football in Australia.

soundcloud.com
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GAME DAY | 🏆 @Foxtel NYL Round 1 ⚔️ @wswanderersfc 🏟️ Marconi Stadium 🗞️ goo.gl/bWByVB
Image from Canberra United (@CanberraUnited)
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FOXTEL Y-LEAGUE | We take on @wswanderersfc this Sunday in our first ever Foxtel Y-League clash at Marconi Stadium. Read: goo.gl/bWByVB
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