@guidepostdbt

We practice an evidence-based therapy for individuals and families. It's skills based so you can track your progress and ultimately graduate. Let's talk.

 Corte Madera, CA
guidepostdbt.com
Joined January 2011
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Life can be stressful, especially going #backtoschool. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health. Learn more at: go.nih.gov/ufs5UMz #shareNIMH
Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. Points to nimh.nih.gov/stressandanxiety

ALT Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. Points to nimh.nih.gov/stressandanxiety

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Article conclusion: "Therapist adherence improves several key patient outcomes and retention, highlighting the importance of delivering DBT with adherence to the manual." doi.apa.org/doiLanding?doi=1…
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