HeadCases 💙

ALT Illustration of a shot glass, a pint glass and a wine glass. Text on image reads: Alcohol units explained. Units are a simple way of expressing the quantity of pure alcohol in a drink NHS logo is in the top right corner.

ALT Text on image reads: Knowing your units will help you stay in control of your drinking. There are three illustrations of different types of drinks showing a shot of spirit, pint of 4% lager and 250ml glass of wine. Shot of spirit = 1 unit Pint of 4% lager = 2.3 units 250ml glass of wine = 3 units NHS logo is in the top right corner.

ALT An illustration of a calendar. Text on image reads: If you regularly drink more than 14 units of alcohol a week, try having alcohol free days. NHS logo is in the top right corner.

ALT Illustration of a man sat in an armchair, reading a book and drinking from a cup. Text on image reads: If you weekly intake exceeds 14 units, consider incorporating alcohol-free days into your routine. NHS logo is in the top right corner.

ALT A close up photograph of an Asda employee holding a newly branded toothpaste from the Asda Essentials range in partnership with the NHS. The toothpaste has a blue label on the right including health messaging : 'Know the signs of mouth cancer. If you have an ulcer that lasts three weeks or more, contact your GP or dental practice. Be body aware. Search NHS mouth cancer symptoms.'

ALT A close up photograph of an range of newly packaged oral hygiene products, including toothpaste and mouthwash. Each product has a blue label on the right including health messaging : 'Know the signs of mouth cancer. If you have an ulcer that lasts three weeks or more, contact your GP or dental practice. Be body aware. Search NHS mouth cancer symptoms.'

ALT An Asda employee is scanning a range of newly packaged products through check out. She is holding a newly branded toothpaste from the Asda Essentials range in partnership with the NHS. The toothpaste has a blue label on the right including health messaging : 'Know the signs of mouth cancer. If you have an ulcer that lasts three weeks or more, contact your GP or dental practice. Be body aware. Search NHS mouth cancer symptoms.'

ALT Infographic explaining the difference between heart attack and cardiac arrest. Heart attack – the person will usually be conscious and may experience symptoms including chest pain, dizziness and shortness of breath. Call 999 immediately. Cardiac arrest – the person will be unconscious and not breathing, or not breathing normally. The faster you act, the better their chances of survival. Call 999 and start CPR immediately.

ALT An illustration of a bowel cancer screening kit near a toilet. The text reads "Put it by the loo. Don't put it off. The NHS bowel cancer screening kit can detect signs of cancer before you notice anything is wrong." The NHS logo is in the top right hand corner.

ALT Infographic describing the early signs of a heart attack. The text reads "Early signs of a heart attack: Pain that spreads from your chest to your arms, jaw, neck, back and tummy; Chest pain - a feeling of pressure, heaviness, tightness or squeezing across your chest; Feeling light-headed or dizzy, uneasy, sick, sweaty or short of breath." Additional text reads "A heart attack is a medical emergency. If you think you or someone else may be having a heart attack, don't delay. Call 999 immediately."

ALT A picture of the easy read guide with the NHS logo. A white box contains the text ‘Make sure you do your bowel cancer screening’.

ALT A collage of five different skin tones. The text reads "Skin cancer can affect anyone." The NHS logo is in the top right hand corner.