Helix Fitness

We're more than ready for this #NewYear. No looking back. Let's go! #2021 #HelixLateralTrainer ...... #GoHelix #HelixAtHome #HomeWorkout #WorkoutAtHome #NewYearNewGoals #Hello2021 #2021Goals #2021

Our #NewYearsResolution? Upgrade our #workout to sculpt more muscles and burn more fat than running 😉What are your resolutions? Tell us in the comments! #HelixLateralTrainer ....... #2021 #NewYearNewEnergy #HomeWorkout #HelixAtHome #WorkoutAtHome #2021Goals #LowImpact #NoImpact

Leafy greens, zucchini, and a sunny-side up egg are exactly what we need after a week of decadent treats! Repost: Hannah Guthman via @healthmagazine .......... #HelixLateralTrainer #GoHelix #HelixAtHome #HomeWorkout #LateralTraining #HeathyFood #SaladLover #BrunchGoals

It's the holiday season, and we're grateful for everyone that stuck with us this year! #HappyHolidays from #HelixLateralTrainer! ...... #GoHelix #HelixAtHome #LateralTrainer #LateralTraining #HomeWorkout #WorkoutMachine #Holidays #ChristmasEve #ChristmasTime #Christmas2020

It’s only #Tuesday, but we got those #FridayFeels with @fitgeorgiapeach4 😉 Have you checked out our Facebook group yet? Our VIP instructors teach live classes every day, and you can watch them on demand! #HelixAtHome #HelixLateralTrainer ...... #GoHelix #HomeWorkout

The weather's getting colder and our drinks are getting warmer [and greener 😉] We're embracing the season with antioxidant-rich #matcha lattes. #Repost @wellandgoodeats ...... #HelixAtHome #GoHelix #Matcha #GreenTea #Holidays #Latte #HolidayDrink #HealthyEats

Monday, 12/14 - Personality - New week. New challenges. You got this! #HelixLateralTrainer #MondayMotivation ....... #GoHelix #HelixAtHome #LateralTraining #Workout #WorkoutAtHome #MotivationMonday #LateralWorkout #WorkOutMotivation

Whether you're a professional athlete, or rehabilitating some injuries, we've got a #HelixLateralTrainer for you. Visit our website to compare models today! ..... #HelixAtHome #GoHelix #HomeWorkout #AccessibleFitness #Recumbent #HomeWorkoutMachines #LateralTraining

We LOVE hearing your feedback about #HelixLateralTrainer! What's your favorite thing about #lateraltraining? Tell us in the comments! ...... #LateralTraining #HelixAtHome #GoHelix #TestimonialTuesday #Testimonials #CustomerFeedback #CustomerAppreciation

Back to our favorite color! Giving our bodies a break today with a #lightlunch--like this classic, #avocadotoast! 😉 #Repost @fitavocado via @WomensHealthMag ..... #HealthyEats #HelixLateralTrainer #HelixAtHome #Wellness #avocadolover #AvocadoToast #HealthyLunch #EatWellBeWell

This #BlackFriday, turn tradition on its side. Work more muscles in less time when you use #HelixLateralTrainer. Shop today at the #linkinbio! ..... #LateralTraining #BlackFridaySale #Discount #LowImpactWorkout #LowImpactMovement #WorkoutMachine #LateralMovement

#Holidays are about #balance - enjoy your meal, and treat your body afterward! #HappyThanksgiving from #HelixLateralTrainer! .... #LateralTraining #LowImpact #Thanksgiving2020 #LowImpact #NoImpact #Balance #EnjoyTheMoment #Thankful

A #QuickTip from Coach Annemarie: warm up using your #HelixLateralTrainer! Check out our Facebook group for livestreams led by our awesome coaches!

#Thanksgiving is just a few days away. Prep for it with hard work and healthy habits! #MondayMotivation #HelixLateralTrainer ...... #motivationmonday #gohelix #helixathome #healthyhabits #focused #lateraltraining #lowimpactworkout

Busy weekend? #HelixLateralTrainer works more muscles in less time, so you can squeeze in a workout before heading out! ..... #HelixAtHome #GoHelix #HomeWorkout #FridayWorkout #WeekendWorkout #HappyFriday #LateralTraining #LateralWorkout #LowImpact #NoImpact

Coach @sharonpolsky is back with another tip: try this hack for #stamina on your #HelixLateralTrainer! ..... #LateralTraining #HelixatHome #QuickTip #WorkoutTips #WorkOutAtHome #LowImpact #NoImpact #Stamina #Intervals

We don’t always have the weather or the time to #TakeAHike but we’ve definitely got 30 minutes to #HelixAtHome! #LateralTraining gives you the benefits of a 60-min cardio workout in 30, AND tones your inner/outer thighs and core! .... #NationalTakeAHikeDay #Cardio #LowImpact

Well, we're all set for the week! Have you stocked your fridge with whole foods, fruits, and veggies—in our favorite color?😉 #HelixLateralTrainer #MondayMotivation #FridgeGoals #Repost @alphafoodie ....... #HelixAtHome #HealthyLifestyle #EatYourGreens #GreenFood #EatYourVeggies

You've got questions, and we've got answers. Check out our 2 top questions we get about #HelixLateralTrainer, and comment your questions below! ........ #HelixAtHome #GoHelix #LateralTraining #LateralTrainer #Workouts #FitFriday #FridayWorkout #LateralWorkout

#WellnessWednesday with Anne Marie: How to cool down using #HelixLateralTrainer ...... #CoolDown #HealthyLifestyle #HealthandWellness #WomensHealth #MensHealth #HealthJourney #LowImpactWorkout #Strengthening #Toning