Michelle Hemley - Ex Physiologist, PE Teacher, Swim/Run/Tri Coach, Endurance Athlete & Entrepreneur. Passionate about active lifestyles and physical challenges
Torquay, Victoria AUS
Joined March 2015
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Quote 1: Team Hemley Friday morning swimmers......
'Oh my goodness, how nice is it now the… instagram.com/p/BOEeJ3Hg8Po/
Bursting with pride for the #teamhemleysuperstars over the last week:
⭐️Alex Scorgie MVP U'16 at… instagram.com/p/BNldcsoDZKK/
Make the most of ☀️☀️☀️
Final #activegirls4life #geelong season today. Some #paddleboarding… instagram.com/p/BNifNPyDubp/
Honestly, what better way to start a Friday than a #teamhemley #openwaterswim at #cosycorner… instagram.com/p/BNfwh5Vj-Tx/
So why do you come to our Torquay Run Technique session?
Meet some of the #teamhemley crew who… instagram.com/p/BNYwmwpAuMi/
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It's now eight weeks until the #janjucslsc #danger1000oceanswim and time for another Tuesday… instagram.com/p/BNGzz1WAsiG/
Our recruitment for 2017 is nearly CLOSED. Have you got your application in yet??
If you would… instagram.com/p/BNFn5_2AUl3/
What better way to start the morning 🏊🏊🏊🏊
Exercising first thing in the morning leaves you… instagram.com/p/BNC9RJWgOu2/
Massive weekend for the #teamhemleysuperstars who were out and about at #rungeelong and #lsv… instagram.com/p/BNBRq7fgmBW/
That Fri-Yay!! feeling at Deakin Run Club ❤️🏃
#deakinuni #runclub #teamhemley #running… instagram.com/p/BM8cWh1Av0p/
Our separate 'Surf Coast & Bellarine Sports Development Academy' Facebook page is now LIVE!… instagram.com/p/BM4uNljgaCb/
Summer is nearly here (apparently!) and it's only nine weeks to the Jan Juc SLSC Danger 1000… instagram.com/p/BM04Um2gyZG/
New toys at our #torquay #runsession tonight 💪🏃❤️
We had a technique, explosive speed and… instagram.com/p/BM0wCR3AO7N/
Latest edition if multisportmag is here! 🏊🚴🏃
You can grab a copy from us at any #teamhemley… instagram.com/p/BM0VHwng2S0/
We are fielding so many questions about the NEW 2017 Surf Coast & Bellarine Sport Development… instagram.com/p/BMmyJ43AxOV/
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Nice night for a swim!
🏊❤️🐬💪🏊❤️
Main Set:
- 100m on 2min cycle
- 100m on 1.50 cycle
- 100m on… instagram.com/p/BMlQKFjAkwu/
We have some pretty cool #teamhemley staff members......and if you would like to join our team… instagram.com/p/BMgLRzFgcBA/
Ok #teamhemley we would love your thoughts!
We are currently rebranding our 2017 services,… instagram.com/p/BMe3c4VgGyz/
Seven #teamhemleysuperstars braved the icy water at #cosycorner #torquay for our first Friday… instagram.com/p/BMXMsrEAmIO/