Professional Thrower, Recreational Rubik's Cube Solver. Contact me at [email protected] for online and in person coaching and strength training.
Athens GA
Joined April 2011
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Check out the new half throw video featuring @AkClarkeUSA90. You can find the link in my bio. Or here youtu.be/dLaZz4HfUVw #hoffathrowacademy #hoffastrong #shotput @ Core Blend… instagram.com/p/Bl_VVfNhxeX/… – at Watkinsville, GA
Join me at the BCBS of GA #PeachtreeJunior. I'll teach your kids about the shot put during the decathlon! Learn more bit.ly/2nwdqVL – at Athens, GA
New episode of Drifta Lifta is here check it out. @CoreBlendTrain @hoffathrows m.youtube.com/watch?v=o4wACX… – at Watkinsville, GA
My episode of Drifta Lifta is here. Check it out youtu.be/vlsfJLXfFMA @CoreBlendTrain – at Athens, GA
A little teaser of Drifta lifta coming next week. Had a lot of fun doing it with @matSOawesome. youtu.be/Mug2HDYX5ys #awesomeathlete – at Athens, GA
Argument w/ @CoreBlendTrain had to be settled with tape. What's larger, my arm or calf? RT for arm Fav for calf
Getting ready for 5 o'clock shot session into the net for warm up. Feels like it could be a great day for throwing – at Watkinsville, GA
Great opportunity today talking to coaches about throwing and training athletes. Thanks to everyone that came out.
Working on banded ball drill. These two girls are looking great and keeping their elbows up! @CoreBlendTrain
