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Run healthy & strong with our personal training programs. Follow us for running tips & advice. lululemon & #fitfluential Ambassadors

portland and seattle
Joined March 2011
Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)Photo by Hot Bird Running (@hotbirdrunning)
This is the face of a happy @teamfoxmjff runner. #goteamfox #nycmarathon ift.tt/2frZpH4
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#TeamFox pre race dinner. Inspired, amazed and happy to be surrounded by 150 runners who d… ift.tt/2fcwZho
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Creating Half Marathon Goals - Team Fox Chi Half - eepurl.com/ceTZnL
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We are ready for you #chicagomarathon! What a beautiful city. Thank you to everyone who's … ift.tt/2d2kRNu
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Team Fox 2016 Chicago Marathon Training Materials - eepurl.com/cfOKqH
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Fuel! A few examples of food we like while running a few we are trying out. It's important… ift.tt/2b6sDLB
Wow! Seems like yesterday when we were the girls trying out for high school soccer and wat… ift.tt/2ba09OP
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Morning run in Stanley Park. The view was so awesome, I didn't want to stop. #hotbirdrun #… ift.tt/2aAG9Gf
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Pre's Rock. Inspiration for our run and talk today at the Olympic Trials. #eugene #olympic… ift.tt/29yCCpU
We want every run to be this run- chill, beautiful, happy. #runfree #trailrunning #hotbird… ift.tt/29N2tZi
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We want every run to be this run- chill, beautiful, happy. #runfree #trailrunning #hotbirdrun @… instagram.com/p/BHgYb-PjEDA/
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Happy Fourth of July weekend! It's a great weekend for a trail run. Slow down, enjoy the v… ift.tt/29ai0k5
Happy Fourth of July weekend! It's a great weekend for a trail run. Slow down, enjoy the view… instagram.com/p/BHXuyVyDOxQ/
#Chicago marathon training starts tomorrow. Jessica and I are training alongside all the T… ift.tt/1WXGqnw
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Need some ideas for what to eat before and after a run? We've got 2 recipes up on our blog… ift.tt/1UCuZ2m
Team Fox 2016 Chicago Marathon Training Materials - eepurl.com/b5-5X9