@houndsspeed

Michael Whiteman, CSCS AHN Strength and Conditioning Specialist Official Performance Provider for Riverhounds SC

 Pittsburgh, PA
ahn.org
Joined June 2016
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More efficient use of a soccer players limited time and energy will allow them to get faster and fitter without derailing technical growth. Check out my latest article on how to better manage these finite resources! @houndsspeed. simplifaster.com/articles/mi… via @SimpliFaster – at Westmoreland City, PA

The Top Three Misconceptions About Fitness in Soccer - SimpliFaster

Too often, any physical shortcoming a soccer player demonstrates is misattributed to a “lack of fitness.” As Coach Mike Whiteman explains in our ongoing series on misconceptions, it’s not “poor...

simplifaster.com
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AWAY DAY DUB 🤩 #LDNvPIT
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😃 All smiles today! We're coming home with our first three points of the season. #LDNvPIT
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🎥 Behind the scenes of our 2026 jersey reveal video with @1TeamMedia
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Three designs that represent Pittsburgh, available online NOW! ⭐️ Shop here: tr.ee/xKc-F50jeX @hummelNAmerica
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Here is how your reigning @USLChampionship Champions will begin our title defense 👊
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THE TROPHY IS COMING BACK TO THE STEEL CITY 🏆🧳 @RiverhoundsSC lift the USL Championship trophy after a dramatic penalty shootout win! 😤 #USLonCBS | #USLPlayoffs
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HoundsSpeed + retweeted
Scott Gibson@Scot22tie23 Nov 2025
We did it! USL Champions. Years of hard work, amazing people, and a vision. Dreams do come true! 🏆 #Yellowblackyellow
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WE DID IT 🏆
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EASTERN CONFERENCE CHAMPIONS 🏆
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WE'RE GOING TO THE @USLChampionship FINAL! 🎉🍾🎇 #PITvRI #Grittsburgh #USLPlayoffs
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2 down, 2 to go! Looking forward to a CONFERENCE FINAL! #PITvDET #Grittsburgh #USLPlayoffs
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Exhale. 😮‍💨 We're moving on! 🥳
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CONGRATS @sarahschupansky 👏👏👏
U.S. Soccer YNT
@USYNT16 Oct 2025
The October roster for the #U23WNT is here 👀 ℹ️ ussoc.cr/OctoberU23
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WE ARE IN ‼️
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"You know, you have to win in Pittsburgh, I don't care what you do." 🟡⚫️
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“They really guided the process and put her in the right position to excel...” RDA standout Anna Korney is reaching new heights as a young player. From @RivetersSC to @USYNT, check out how the RDA is helping her achieve her dreams. Anna’s story: bit.ly/41Mzj7G
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Congratulations to all of our @ECNLgirls who were named to this year's @TheECNL Ohio Valley League First Team 👏👏👏
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Congratulations to our @ECNLboys who made @theecnl Ohio Valley Second Team 👏👏👏
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Read more now: tr.ee/1V89WFHjHz
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