Winalee Zeeb (@hrtdance) header
Winalee Zeeb (@hrtdance) profile picture

International Nia Education Trainer. Playfully thrives on sharing the Joy of movement since 1981. I invite you to dance with me!

Lansing, MI USA
Joined May 2011
Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)Photo by Winalee Zeeb (@hrtdance)
Let's move together this last week of June! I'll be off in July & August so let's get IN our bodies in community. 💕 Register here: winaleezeeb.com
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Tell me, what have you discovered through dance? 💖🌟
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We have a week of sacred movement ahead of us and we can do it together! Join me for Nia or Yoga, online or in person. 💞 winaleezeeb.com . . . . #NiaTechnique #LivingNia #BarefootFitness #DanceFitness #MindfulnessPractice
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This week is all about YOU - conditioning, nourishing and healing your body. Join me for movement that will do just that! 📷 winaleezeeb.com
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Your beautiful body depends on you to listen to it. Seek comfort and well-being as an act of self love! 💞💜
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Wisdom-filled words 💟
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Let's play and connect this week through movement! Join me for a Nia or Yoga class virtually or in person. winaleezeeb.com . . . #NiaTechnique #LivingNia #NiaLife #NiaNow #NiaOnDemand #40YearsOfNia #MindfulMonday #BarefootLife #JoyOfMoving
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Let's journey this week through movement! Join me for a Nia or yoga class this week and experience JOY and ALIVENESS! 💖 More info here: winaleezeeb.com . . . #NiaTechnique #LivingNia #NiaLife #DanceFitness #FitnessDance #MindfulnessPractice
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Will you join me for a long exhaaaaale? 🌀🗣 There. Tell me how that feels in the comments below. 💞
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Join me for a journey of self discovery through movement this week! 🔍 Yoga and Nia class experiences give us rich opportunities to connect to self and celebrate our uniqueness. 💞 All the information you need to join in is here: winaleezeeb.com
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✨I am so energized and looking forwarding to sharing Nia & Yoga with you this week. ✨Please join in community to move with us! winaleezeeb.com . . . . #NiaTechnique #LivingNia #NiaLife #NiaNow #NiaOnDemand #40YearsOfNia #MindfulMonday #barefootlife #JoyOfMoving
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Calling all Nia white belts & above: join me for an in person Blue Belt training. Whether it's your first time taking it or you are ready re-take, I promise you a week full of self-discovery, magic and love! 💙 June 1 - 6, 2023 Lansing, Michigan onlinetraining.nianow.com/co…
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Nia White Belts & above: join me for an upcoming Blue Belt Training. Take this training for the first time or as a re-take & discover the Joy of Being in Relationship - with yourself, others & with life! 🌀 Jun 1-6, Heartdance Studio Lansing, Michigan onlinetraining.nianow.com/co…
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I'm looking forward to sharing a menu of movement options with you this week! Please join in a virtual or in person class and let's get into our bodies and connect with one another. 👣 winaleezeeb.com
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What play have you had today?
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