“A Place for Yoga/Qigong Classes and Holistic Counselling in Beckenham, Bromley and South East London” Hi, My name is Hsin (Shin), I am a Yoga/Qigong teacher a
Bromley, Beckenham, West Wickham , South…
Joined August 2012
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What’s one random thing your body surprises you with? I am grateful for my regular #yogapractice
#YogaLife #BalancePractice #MoveWithAwareness #HealthyBody
Relax your shoulders. Imagine your arms have no bones. Just let them swing freely. Try it for just 3–5 minutes and notice how you feel. You may be surprised how much lighter, calmer, and more relaxed your body feels.
#Qigong #StressRelief #BetterSleep #MindfulMovement #taichi
Finding alignment in everyday life - mailchi.mp/52715b9cae73/welc…
When body relax...something changes - mailchi.mp/342135b78699/welc…
