Ian Humphreys

Thanks to @JoshScobee10 for the hook up! The man who introduced me to the NFL 10 years ago 🏈

@PeterCrouchPod I was in Ealing and walked past this place with one of the Ealing Trailfinders rugby players who had never heard of the pod. So obviously I passed the pod and hopefully it will spread round the squad now!

Looking forward to getting back to Kingspan stadium to watch a live match again

My mate @backrowblog gives his take on the World XV team of the decade. Give him a follow and have a read... backrowblog.co.uk/post/trump…

@DanHanzus @MarcSessler @EricaTamposi #godzilla

Great pic from #BBArt ! Probably the only drop goal I managed to get in my career! @BBPAC

@KayBurley our girls and their rainbow in Broughshane Northern Ireland

Fifa lovers! Check out Anzo Sports on Instagram for more details!

Always nice to receive @myoddballs thru the post! Fellas make sure you check yourselves!!

Great to see 6 former @ballymenaacadem boys in the @UlsterRugby squad for tomorrow evenings game v @leinsterrugby... John Andrews and Gavin Murray deserving a lot of credit!

Long time ago but what a hand off by @adamdarcy ! The Tuesday 💪🏼 sessions finally paid off...

A little known issue regarding retirement from rugby for small fellas like me is that after stopping all the weights clothes don’t tend to fit after a year or 2! Massive thanks to @SuitorBrothers for coming to my rescue this week and sorting my tux out in only 3 days! Great job👌🏽

Please give the link below a read... Ricky is planning to row 100,000 metres on his own while the gym is planning to row as a group 1,000,000 metres. Myself, Jenny and both girls will be doing our bit so any donations gratefully received justgiving.com/Gladiator-Tra…

Great night supporting @BelfastGiants ... good luck for the season @Adam27Keefe 🙌🏼

Been banging on about this for years!!

Congrats @IrishRugby Men’s 7’s team! Awesome achievement to secure core status for the @WorldRugby7s series for next season... #IreM7s

@MikeHoeyNI good to@see you earlier? how were you hitting them today? Thanks for letting us thru!

Always a nice surprise in the post @myoddballs ... Fellas check out your 🎾 🏀

They could still lose this game but after last month and a bit and then this 1st half, how can @ManUtd not give this coaching team the job full time??

**Rugby geek tweet** Love how @DannyCipriani87 varies his depth and timing of pass, sometimes the catch and pass is as effective as taking it hard to the line!