Indigemama (@indigemama) header
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💜Healing myself + my ancestors through THRIVING💜 🌿Foundress of the leading online school for ancestral healing: Indigescuela🌿 ✨Healer + Maestra✨

Long Beach, CA
Joined March 2016
Photo by Indigemama (@indigemama)Photo by Indigemama (@indigemama)Photo by Indigemama (@indigemama)Photo by Indigemama (@indigemama)Photo by Indigemama (@indigemama)Photo by Indigemama (@indigemama)Photo by Indigemama (@indigemama)
Dark feminine energy helps you Reclaim parts of yourself that are rejected or feared. Dark feminine energy transmutes PAIN into POWER.
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On this national day of mourning, I want you to be present with the fact that we’re still here. After 500+ years of genocide, theft, + colonial violence, we’re still here.
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I mourn for Palestine, Sudan, Congo, and children everywhere who will inherit a world that colonialism and global capitalism has ravaged.
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A postpartum healer is a nervous system healer. Today, I'm teaching my ACLC fam how to cleanse + activate their rebozo for ultimate protection + grounding. If you've ever seen a nervous, overstimulated healer, then they need this class.
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You can have parents who were dedicated to difficulty. Married to struggle. Stuck on stress + High off anxiety all the time, but still be aware of these patterns in yourself. This is what generational healing looks like. More being, less doing. Peace of mind over productivity.
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I’m no longer wearing my hood trauma as a badge of honor
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Postpartum care is ancestral healing
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“I’m going to DIY my postpartum” At what cost? You can’t succeed alone at something that requires community care. This is why our ancestors left us their legacy of healing. #reclaimlacuarentena
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Someone asked me if I have haters and i realized I’m listening so deeply to my inner voice that I don’t even know. I love that about me.
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One thing about me is you can always find a plant in my curls.
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If you’re a birthworker + haven’t trained in ancestral postpartum, you’re not getting the full picture. It’s been practiced for >4,500 years. It’s not only great for your practice, but saves BIPOC mothers who are dying 4X more than yt birthers. Reclaim la cuarentena #aclc
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Reclaiming la cuarentena starts with picking herbs from a garden + food from a farmer. Take a traditional postpartum training or apprentice with a family member. Travel to study with community elders. Practice by helping friends + fam, + from there you’ll grow 🌿 #aclc
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Your needs are not a burden. They’re a catalyst for community care.
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Postpartum Sobadas are a crucial part of postpartum care. Postpartum is the only time in your life that you have a rebirth. Skilled postpartum bodywork gives you the opportunity to be molded like clay + come back together better than before.
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“It’s not a dream body if it’s a nightmare to maintain.”
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I just got invited to a slumber party + my inner child is so excited 😭
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Sacred pubes
You don’t have to live up to anyone’s expectations. May your knowing of yourself shine bright with courage and clarity. Always. Also: “Your pubes are sacred”@indigemama #SundayFunday #sundayvibes #SundayThoughts
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Spell to curse your enemies: Yeasty beasty cottage cheesy itchy vulva scratch uneasy (repeat 4X)
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ancestral healing starts en la matriz
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Check out my body of knowledge featured in this mag
LUXURY FOR MIND AND SOUL Let’s talk with Panquetzani! CHECK OUT THE FULL INSIDE STORY WITH @indigemama POPP DAPP VOL IV ISSUE II | FEB 2023 | OUT NOW - DIGITAL ISSUE Order here: poppdapp.com/order-now #poppdapp #fashionmagazine #digitalissue #panqutenzani #healer #fashionphotog
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