Chicago Triathlon+Multisport Coaching - Swim - Bike - Run - Group Training - Private Coaching - Online Programs - IronMan Training - CycloCross - CompuTrainers
Chicago, IL
Joined March 2010
- Tweets884
- Following50
- Followers112
- Likes12
Back in person riding. Tuesday 5:30A #hadtodropmyFTP #whopickedthisworkout #needtodropmyCovid19LBS #ihatemornings #itwasgreattobeinperson @edgeathletelounge @infinityeffect @ Edge Athlete Lounge instagram.com/p/CmJ13YXLjZY/…
Wednesday AM speed sessions are back. 6:05AM. We took it light this week. 3x200; 3x400. @infinityeffect #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining @ Lake Shore Park DFA Committee instagram.com/p/CcDfgIuLGYM/…
Another Hundo this weekend. Little Starbucks to wake me up. Dennis and Amanda chatting as a small peloton overtakes them. @infinityeffect #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining instagram.com/p/CUDQwA4Lpo-/…
Little Saturday bike ride. Three states in one day. Ran into #cousinRiley along the way. @infinityeffect #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining @ New Buffalo, Michigan instagram.com/p/CTuVPH1LfqG/…
The Inaugural Infinity Triathlon. Covid cancelled all out races so we made our own. Swim/Bike/Run/Repeat 400m/10mi/2mi. Big thanks the @pjpatrick3735 and her Sister Pam for the use of there space. Fun times going… instagram.com/p/CD7TApkh5I9/…
Knocked out 10ish with hill repeats yesterday. Dreamed of a cola slurpee with 3 mi left. Made that dream come true... Recovered in Lake Michigan. Had planned on just floating but got sucked into 450m swim. First OWS… instagram.com/p/CDJhzBCjJqC/…
We started with two. Unplanned construction caused us to miss a couple, but they got it in anyway. Then we grew a half dozen. Finally a few more strays made it eight for our multi-brick at Wolf Lake. On the way back… instagram.com/p/CDFqE0ljzcc/…
Little 50 on the 4th. Actually ended up with 90 since I road to/from... #90in90 @infinitytri #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining @ GoodSpeed Cycles - Homewood instagram.com/p/CCPk2RblZrw/…
We started with 6. Picked up a few strays along the way growing to 9. 3 by bike a some and run a mile. By the end we were 5. And then there were 3 for some iced coffee. Great workout with the Infinity FAM!!! Great… instagram.com/p/CBr43uCjnIZ/…
Got it in on Barrington yesterday. @rlthomas154 thanks for the call. We drop 2 laps for 50mi. Road were a little rougher that last year. But it was such a beautiful day it didn’t matter. @infinitytri dwaynecpr… instagram.com/p/CA2y3vWlCpo/…
Push-up challenge accepted, returned and forwarded. @infinitytri #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining @ Chicago, Illinois instagram.com/p/B-FWh7tlwBE/…
Mother Nature gave us our track back. Why does 37 degrees almost feel warm..... 4 x1000 w/ 200 jog this AM. @infinitytri #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining… instagram.com/p/B9UjAblBfCD/…
It was a Snow Run this AM. Snow was falling, wind was blowing, but we still dropped it like it’s hot. 7x700.... What did you do today...
@infinitytri #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo… instagram.com/p/B9Dh2jdFQF0/…
Track iced over. Wind chill of 10. But we still got it in.... Wednesday 5:30am speed session. @infinitytri #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining @ Lake Shore Park District instagram.com/p/B8zCPHhlBpB/…
Welcoming two new Ironman Finishers to the club. They got every $worth for the day..... @infinitytri @EdgeAthLounge #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining @ IRONMAN Arizona instagram.com/p/B5SDIfopIxm/…
So far soo good Dennis and Devin out the water and off the bike. Sending out positive vides for that 26.2 mi cooldown... @infinitytri @EdgeAthLounge #ironmanarizona #ironmantraining #nottodaysatan… instagram.com/p/B5RRpkepYfI/…
First and Second snow this week in the Chi. That means time to go off/road. We found little mud, post snow melt.... @infinitytri #trailrunning #nottodaysatan #crosstraining #hatemenowlovemeraceday #effumo… instagram.com/p/B4YVpjuJY6o/…
Infinity crew stomped out 110 yesterday. Last century for IMKY crew. Barrington to Lake Geneva. 4K+ in gain. @infinitytri #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo #triathlontraining instagram.com/p/B2clgp7pEUN/…
Sending speedy vides to nancyyu1 cranking it out her first 70.3 Zell am See. Swim and bike done. She is in her element on the run now. @infinitytri #ironmantraining #nottodaysatan #hatemenowlovemeraceday #effumo… instagram.com/p/B135T1zpxvV/…